8 croissants
Packaged product Sweets and Desserts Rochambeau
8 croissants contains 414 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (393 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 35% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0.25 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 30.9 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.7 mg | 11% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 198 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8 µg | 15% |
| Iodine L | 25.5 µg | 17% |
| Chloride L | 646 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars10 gin the top quarter of sweets and desserts (median 8 g)
- Fat22 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 9.8 g)
- Sodium400 mgin the lowest quarter of sweets and desserts (median 440 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.3 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.56 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 14 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439496606347
- Quantity
- 320 g
- Category
- Croissants ordinaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graisse de palme et huile de colza, eau, sucre, levure; sel; fructose; émulsifiants: E471 et E472e; arômes naturels de vanille; protéines de lait, levure = désactivée, lactose; épaississant: E415; conservateur: propionate de calcium, fibres de blé; colorant: caroténoïdes. Traces éventuelles d'oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S. 10Croissant Mgv Belle France | 417 | 7.6 g | 46 g | 22 g |
| Croissant La Boulangère | 407 | 6.7 g | 49 g | 20 g |
| Croissants x 12 Marque Repère | 421 | 7.6 g | 47.3 g | 21.9 g |
| Croissants La Fournée Dorée | 421 | 6.6 g | 48 g | 22 g |
| Croissants (x 10) 400 g - Dia Dia | 405 | 6.2 g | 49.5 g | 20.2 g |
| 10 croissants Lidl | 401 | 7.4 g | 49 g | 19 g |
| Croissants x10 Casino | 428 | 7.3 g | 48 g | 23 g |
| Croissant La Boulangère | 395 | 7.5 g | 48.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439496606347. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.