4 Scotch Eggs
Packaged product Produits laitiers et oeufs Tesco
4 Scotch Eggs contains 246 kcal per 100 g. A serving, 1 scotch egg, 114 g (114 g) provides about 280 kcal.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (241 kcal per 100 g).
100 g provides 967 % of the Daily Value for Thiamine (B1), 174 % of the Daily Value for Folate (B9) and 116 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 0,35 mg | 0,1 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamine A L | 10,5 µg | 1 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,098 mg | 0,7 % |
| Thiamine (B1) L | 11,6 mg | 967 % |
| Riboflavine (B2) L | 1 mg | 77 % |
| Niacine (B3) L | 18,5 mg | 116 % |
| Acide pantothénique (B5) L | 5,1 mg | 103 % |
| Vitamine B6 L | 0,88 mg | 52 % |
| Folate (B9) L | 697 µg | 174 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 150 mg | 36 % |
| Phosphore L | 1 100 mg | 88 % |
| Potassium L | 1 700 mg | 36 % |
| Zinc L | 8,4 mg | 76 % |
| Cuivre L | 0,39 mg | 43 % |
| Manganèse L | 0,89 mg | 39 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the lowest quarter of produits laitiers et oeufs (median 11,2 g)
- Fiber9,9 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
- Sugars0,88 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat15,6 gabove the median for produits laitiers et oeufs (median 15 g)
- Sodium283 mgbelow the median for produits laitiers et oeufs (median 300 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000358498851
- Label serving
- 1 scotch egg (114 g)
- Category
- Oeufs écossais
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Scotch Eggs Tesco | 246 | 9,9 g | 15,9 g | 15,6 g |
| scotch eggs morrisons | 245 | 10,6 g | 14,4 g | 15,8 g |
| 2 pork scotch eggs Marks & Spencers | 247 | 11,6 g | 15,3 g | 15,2 g |
| 2 Scotch Eggs Marks & Spencer | 247 | 11,6 g | 15,3 g | 17,3 g |
| 2 scotch eggs Co-op | 244 | 10 g | 14 g | 16 g |
| Picnic Eggs Quorn | 250 | 14 g | 18 g | 13 g |
| Pork and Onion Bhaji Scotch Egg Waitrose | 241 | 13,8 g | 10,2 g | 15,8 g |
| Essential waitrose Scotch eggs Waitrose | 239 | 11,6 g | 12,9 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Scotch Eggs?
100 g of 4 Scotch Eggs has 246 kcal. Serving, 1 scotch egg, 114 g (114 g): about 280 kcal.
How much protein is in 4 Scotch Eggs?
4 Scotch Eggs contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 11,3 g in serving, 1 scotch egg, 114 g (114 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 11,2 g).
How many carbs are in 4 Scotch Eggs?
4 Scotch Eggs has 15,9 g of total carbohydrates per 100 g, including 9,9 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Scotch Eggs?
4 Scotch Eggs contains 15,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does 4 Scotch Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (967 % DV), Folate (B9) (174 % DV), Niacine (B3) (116 % DV), Acide pantothénique (B5) (103 % DV) and phosphore (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Scotch Eggs?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000358498851. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.