Essential waitrose Scotch eggs
Packaged product Produits laitiers et oeufs Waitrose
Essential waitrose Scotch eggs contains 239 kcal per 100 g. A serving, 1 egg, 123 g (123 g) provides about 294 kcal.
Roughly 58 % of its calories come from fat, with 22 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 22 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for produits laitiers et oeufs (median 11,2 g)
- Fiber1,3 gbelow the median for produits laitiers et oeufs (median 1,3 g)
- Sugars0,49 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Fat15,4 gabove the median for produits laitiers et oeufs (median 15 g)
- Saturated fat4,7 gin the top quarter of produits laitiers et oeufs (median 4,4 g)
- Sodium272 mgbelow the median for produits laitiers et oeufs (median 300 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169215845
- Label serving
- 1 egg (123 g)
- Category
- Oeufs écossais
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Free range whole _egg_ (34%), pork (32%), fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, pork fat, onion, salt, black pepper, white pepper, yeast extract, sage, nutmeg, marjoram, yeast, paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufFarine de froment (blé)Huile de colza (canola)OignonSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scotch Egg Co-op | 238 | 9,9 g | 15 g | 15 g |
| Pork and Onion Bhaji Scotch Egg Waitrose | 241 | 13,8 g | 10,2 g | 15,8 g |
| Caramelised onion and chorizo scotch egg Marks & Spencer | 237 | 13,2 g | 15,9 g | 12,9 g |
| Scotch Egg Asda | 236 | 12 g | 16 g | 14 g |
| 2 scotch eggs Asda | 236 | 12 g | 12 g | 14 g |
| 2 Scotch Eggs Tesco | 235 | 9,8 g | 14,9 g | 14,6 g |
| 2 scotch eggs Co-op | 244 | 10 g | 14 g | 16 g |
| Scotch egg Spar | 234 | 11,2 g | 16 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential waitrose Scotch eggs?
100 g of Essential waitrose Scotch eggs has 239 kcal. Serving, 1 egg, 123 g (123 g): about 294 kcal.
Is Essential waitrose Scotch eggs high in protein?
Essential waitrose Scotch eggs contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 14,3 g in serving, 1 egg, 123 g (123 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 11,2 g).
How many carbs are in Essential waitrose Scotch eggs?
Essential waitrose Scotch eggs has 12,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential waitrose Scotch eggs?
Essential waitrose Scotch eggs contains 15,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Essential waitrose Scotch eggs?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169215845. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.