4 petits pains
Packaged product Pain et produits cuits au four Dia
4 petits pains contains 235 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 320 kcal per 100 g across 101 products.
100 g provides 45 000 000 % of the Daily Value for Vitamine D, 125 % of the Daily Value for Thiamine (B1) and 72 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Cholesterol L | 0,041 mg | 0 % |
| Sodium L | 2 157 mg | 94 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 9 000 000 µg | 45 000 000 % |
| Vitamine E L | 0,47 mg | 3 % |
| Thiamine (B1) L | 1,5 mg | 125 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,87 mg | 17 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 95,8 µg | 24 % |
| Vitamine B12 L | 0,04 µg | 2 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 59,9 mg | 14 % |
| Phosphore L | 255 mg | 20 % |
| Potassium L | 360 mg | 8 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 109 µg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber6,5 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 9,6 g)
- Fat1,4 gin the lowest quarter of pain et produits cuits au four (median 8,7 g)
- Saturated fat0,24 gin the lowest quarter of pain et produits cuits au four (median 2 g)
- Sodium2 157 mgin the top quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water29,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 29,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017123664
- Quantity
- 200 g (4 x 50 g)
- Category
- Pain de Vienne
- Packaging
- fr:sac-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, eau, levure, sel, gluten de blé, farine de blé malté, levure désactivée, agent de traitement de la farine (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
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|---|---|---|---|---|
| Petits pains briochés sans gluten 200g U | 238 | 2,9 g | 41 g | 5,1 g |
| Baguette viennoise, thon crudités, oeuf Auchan | 231 | 9,4 g | 27 g | 9,1 g |
| Meijer, vienna bread Meijer | 246 | 8,8 g | 45,6 g | 1,8 g |
| Pain brioché sans gluten Allergo | 247 | 4,3 g | 43 g | 4,6 g |
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| Petits pains briochés goodfood | 250 | 7 g | 42,7 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 petits pains?
100 g of 4 petits pains has 235 kcal.
Is 4 petits pains high in protein?
4 petits pains contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in 4 petits pains?
4 petits pains has 42,1 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 petits pains?
4 petits pains contains 1,4 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does 4 petits pains contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (45 000 000 % DV), Thiamine (B1) (125 % DV), iodine (72 % DV), manganèse (60 % DV) and cuivre (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 petits pains?
100 g contains 2 157 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017123664. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.