3 fruit cocktail trifles

Packaged product Boissons Land Mark

3 fruit cocktail trifles contains 207 kcal per 100 g. A serving, 4 portionen, 125 g (125 g) provides about 259 kcal.

Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 g provides 49 % of the Daily Value for Niacine (B3), 26 % of the Daily Value for Acide pantothénique (B5) and 18 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

3 fruit cocktail trifles by Land Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
14 gprotein
16 gcarbohydrates
9,7 gfat
259kcal in serving, 4 portionen, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,7 g 9 %
Cholesterol L 55 mg 18 %
Sodium L 374 mg 16 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,9 g
Added sugars L 0,89 g 2 %
Protein L 14 g 28 %
Vitamine A L 6,7 µg0,7 %
Vitamine C L 0,92 mg1 %
Vitamine D L 0,083 µg0,4 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,11 mg9 %
Riboflavine (B2) L 0,057 mg4 %
Niacine (B3) L 7,8 mg49 %
Acide pantothénique (B5) L 1,3 mg26 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 12,3 µg3 %
Vitamine B12 L 0,12 µg5 %
Calcium L 23,6 mg2 %
Fer L 0,76 mg4 %
Magnésium L 39,3 mg9 %
Phosphore L 228 mg18 %
Potassium L 357 mg8 %
Zinc L 0,88 mg8 %
Cuivre L 0,034 mg4 %
Manganèse L 0,34 mg15 %
Sélénium L 7,4 µg13 %
Iodine L 9,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 31 %Fat: 42 %207kcal / 100 g
  • Protein 27 %
  • Carbohydrates 31 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)49 %Acide pantothénique...26 %Phosphore18 %Manganèse15 %Sélénium13 %Vitamine E10 %Magnésium9 %Thiamine (B1)9 %Vitamine B69 %Zinc8 %

Nutritional insights

  • Protein14 gin the top quarter of boissons (median 0,6 g)
  • Fiber0,1 gabove the median for boissons (median 0 g)
  • Sugars0,9 gbelow the median for boissons (median 4,8 g)
  • Fat9,7 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat1,7 gabove the median for boissons (median 0,1 g)
  • Sodium374 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water46,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,8 g
Carotenoids (1)
Bêta-carotène L7 µg
Other components (2)
Eau L46,8 g
Alcool L0 g

Product details

Brand
Land Mark
Barcode
20608521
Quantity
500g
Label serving
4 Portionen (125 g)
Category
Boissons
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrustfilet fein zerkleinert 64%, Panade 28% (Weizenmehl, Wasser, Weizenstärke, Gewürze, Speisesalz, Hefe, Glukosesirup, Sonnenblumenöl, Gewürzextrakt), Rapsöl, Wasser, Glukosesirup, Speisesalz, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)Sirop de glucoseSelFarine de froment (blé)LevureHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 fruit cocktail trifles?

100 g of 3 fruit cocktail trifles has 207 kcal. Serving, 4 portionen, 125 g (125 g): about 259 kcal.

Is 3 fruit cocktail trifles high in protein?

3 fruit cocktail trifles contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in serving, 4 portionen, 125 g (125 g). About 27 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in 3 fruit cocktail trifles?

3 fruit cocktail trifles has 16 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 fruit cocktail trifles?

3 fruit cocktail trifles contains 9,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does 3 fruit cocktail trifles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (49 % DV), Acide pantothénique (B5) (26 % DV), phosphore (18 % DV), manganèse (15 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3 fruit cocktail trifles?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20608521. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.