3 fruit cocktail trifles

Packaged product Drikkevarer Land Mark

3 fruit cocktail trifles contains 207 kcal per 100 g. A serving, 4 portionen, 125 g (125 g) provides about 259 kcal.

Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 49 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for Pantothensyre (B5) and 18 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

3 fruit cocktail trifles by Land Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
14 gprotein
16 gcarbohydrates
9,7 gfat
259kcal in serving, 4 portionen, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,7 g 9 %
Cholesterol L 55 mg 18 %
Sodium L 374 mg 16 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,9 g
Added sugars L 0,89 g 2 %
Protein L 14 g 28 %
Vitamin A L 6,7 µg0,7 %
Vitamin C L 0,92 mg1 %
Vitamin D L 0,083 µg0,4 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,057 mg4 %
Niacin (B3) L 7,8 mg49 %
Pantothensyre (B5) L 1,3 mg26 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 12,3 µg3 %
Vitamin B12 L 0,12 µg5 %
Calcium L 23,6 mg2 %
Jern L 0,76 mg4 %
Magnesium L 39,3 mg9 %
Phosphor L 228 mg18 %
Kalium L 357 mg8 %
Zink L 0,88 mg8 %
Kobber L 0,034 mg4 %
Mangan L 0,34 mg15 %
Selen L 7,4 µg13 %
Jod L 9,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 31 %Fat: 42 %207kcal / 100 g
  • Protein 27 %
  • Carbohydrates 31 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)49 %Pantothensyre (B5)26 %Phosphor18 %Mangan15 %Selen13 %Vitamin E10 %Magnesium9 %Thiamin (B1)9 %Vitamin B69 %Zink8 %

Nutritional insights

  • Protein14 gin the top quarter of drikkevarer (median 0,6 g)
  • Fiber0,1 gabove the median for drikkevarer (median 0 g)
  • Sugars0,9 gbelow the median for drikkevarer (median 4,8 g)
  • Fat9,7 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat1,7 gabove the median for drikkevarer (median 0,1 g)
  • Sodium374 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water46,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L15,8 g
Carotenoids (1)
Betacaroten L7 µg
Other components (2)
Vand L46,8 g
Alkohol L0 g

Product details

Brand
Land Mark
Barcode
20608521
Quantity
500g
Label serving
4 Portionen (125 g)
Category
Drikkevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrustfilet fein zerkleinert 64%, Panade 28% (Weizenmehl, Wasser, Weizenstärke, Gewürze, Speisesalz, Hefe, Glukosesirup, Sonnenblumenöl, Gewürzextrakt), Rapsöl, Wasser, Glukosesirup, Speisesalz, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieGlucosesirupSaltHvedemelGærSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Steak haché L’étal du boucher 207 18 g 0,5 g 15 g
Beef Porterhouse Steak with Garlic & Herb Butter Aldi 207 17,8 g 4,5 g 13,1 g
Steack haché de veau Bofrost 207 17,5 g 0,5 g 15 g
Sardines In Spring Water Nixe Lidl 207 19,3 g 0 g 14,4 g
New York Strip Steak Creekstone Farms 207 17 g 0 g 15,2 g
Steak à l'entrecôte surgeler Bakar 207 18 g 0 g 15 g
Pork Loin Steak With Sweet Smoky Glaze Woolworths 207 17,5 g 2,1 g 14,4 g
Wild Fork NY Strip Steak (Trimmed, Raw) Wild Ford 207 22 g 0 g 12,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 fruit cocktail trifles?

100 g of 3 fruit cocktail trifles has 207 kcal. Serving, 4 portionen, 125 g (125 g): about 259 kcal.

Is 3 fruit cocktail trifles high in protein?

3 fruit cocktail trifles contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in serving, 4 portionen, 125 g (125 g). About 27 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in 3 fruit cocktail trifles?

3 fruit cocktail trifles has 16 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 fruit cocktail trifles?

3 fruit cocktail trifles contains 9,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does 3 fruit cocktail trifles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49 % DV), Pantothensyre (B5) (26 % DV), phosphor (18 % DV), mangan (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3 fruit cocktail trifles?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20608521. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.