100% Fruta Maçã Morango Mirtilo
Packaged product Sucres et desserts Pingo Doce
100% Fruta Maçã Morango Mirtilo contains 45 kcal per 100 g. A serving, 120 g (120 g) provides about 54 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 61 kcal per 100 g across 177 products.
100 g provides 20 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,083 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 17,8 mg | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,083 mg | 2 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 17,1 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 5,4 mg | 1 % |
| Phosphore L | 13,1 mg | 1 % |
| Potassium L | 97,9 mg | 2 % |
| Zinc L | 0,065 mg | 0,6 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,089 mg | 4 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 1,7 g)
- Sugars8 gin the lowest quarter of sucres et desserts (median 11 g)
- Fat0,083 gin the lowest quarter of sucres et desserts (median 0,21 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,06 g)
- Sodium6,7 mgabove the median for sucres et desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,032 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,2 µg |
|---|
Other components (2)
| Eau L | 87,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009993642
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Purée de fruits sans sucre ajouté
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puré de maçã (78,45%), puré de morango (17%), puré de mirtilo (4,5%), vitamina C (ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Fruta Maçã Morango Mirtilo?
100 g of 100% Fruta Maçã Morango Mirtilo has 45 kcal. Serving, 120 g (120 g): about 54 kcal.
How much protein is in 100% Fruta Maçã Morango Mirtilo?
100% Fruta Maçã Morango Mirtilo contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 120 g (120 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,5 g).
How many carbs are in 100% Fruta Maçã Morango Mirtilo?
100% Fruta Maçã Morango Mirtilo has 8,3 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Fruta Maçã Morango Mirtilo?
100% Fruta Maçã Morango Mirtilo contains 0,083 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Fruta Maçã Morango Mirtilo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Fruta Maçã Morango Mirtilo?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009993642. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.