100% Fruta Maçã Morango Mirtilo

Packaged product Dulces y postres Pingo Doce

100% Fruta Maçã Morango Mirtilo contains 45 kcal per 100 g. A serving, 120 g (120 g) provides about 54 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 61 kcal per 100 g across 177 products.

100 g provides 20% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Fruta Maçã Morango Mirtilo by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0 gprotein
8,3 gcarbohydrates
0,083 gfat
54kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,083 g 0,1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 6,7 mg 0,3%
Total carbohydrates L 8,3 g 3%
Dietary fiber L 1 g 4%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 17,8 mg20%
Vitamina D L 0 µg0%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,018 mg1%
Riboflavin (B2) L 0,025 mg2%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,083 mg2%
Vitamina B6 L 0,038 mg2%
Folate (B9) L 17,1 µg4%
Vitamina B12 L 0 µg0%
Calcio L 7,3 mg0,6%
Iron L 0,1 mg0,6%
Magnesio L 5,4 mg1%
Fósforo L 13,1 mg1%
Potasio L 97,9 mg2%
Zinc L 0,065 mg0,6%
Copper L 0,03 mg3%
Manganese L 0,089 mg4%
Selenio L 1,8 µg3%
Iodine L 1,8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98%Fat: 2%45kcal / 100 g
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C20%Folate (B9)4%Manganese4%Copper3%Selenio3%Vitamina B62%Potasio2%Riboflavin (B2)2%Ácido pantoténico (B5)2%Thiamin (B1)1%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Fiber1 gin the lowest quarter of dulces y postres (median 1,7 g)
  • Sugars8 gin the lowest quarter of dulces y postres (median 11 g)
  • Fat0,083 gin the lowest quarter of dulces y postres (median 0,21 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 0,06 g)
  • Sodium6,7 mgabove the median for dulces y postres (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,032 g
Carotenoids (1)
Betacaroteno L15,2 µg
Other components (2)
Agua L87,2 g
Alcohol L0 g

Product details

Brand
Pingo Doce
Barcode
5601009993642
Quantity
120 g
Label serving
120 g
Category
Frutas puré sin azúcar añadido
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puré de maçã (78,45%), puré de morango (17%), puré de mirtilo (4,5%), vitamina C (ácido ascórbico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Fruta Maçã Morango Mirtilo?

100 g of 100% Fruta Maçã Morango Mirtilo has 45 kcal. Serving, 120 g (120 g): about 54 kcal.

How much protein is in 100% Fruta Maçã Morango Mirtilo?

100% Fruta Maçã Morango Mirtilo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 120 g (120 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).

How many carbs are in 100% Fruta Maçã Morango Mirtilo?

100% Fruta Maçã Morango Mirtilo has 8,3 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Fruta Maçã Morango Mirtilo?

100% Fruta Maçã Morango Mirtilo contains 0,083 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% Fruta Maçã Morango Mirtilo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Fruta Maçã Morango Mirtilo?

100 g contains 6,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009993642. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.