10 Tortillas

Packaged product Pain et produits cuits au four Woolworths

10 Tortillas contains 311 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 143 kcal.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (294 kcal per 100 g).

100 g provides 108 219 167 % of the Daily Value for Vitamine B12, 13 394 816 % of the Daily Value for sélénium and 1 684 471 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

10 Tortillas by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
7,9 gprotein
48,8 gcarbohydrates
8,7 gfat
143kcal in serving, 1 serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 8,7 g 11 %
Saturated fat L 4,2 g 21 %
Cholesterol L 2 674 mg 891 %
Sodium L 730 mg 32 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,2 g
Added sugars L 0,97 g 2 %
Protein L 7,9 g 16 %
Vitamine A L 8 020 950 µg891 217 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,081 µg0,4 %
Vitamine E L 2,2 mg15 %
Thiamine (B1) L 1 mg86 %
Riboflavine (B2) L 7 932 mg610 181 %
Niacine (B3) L 1,4 mg9 %
Acide pantothénique (B5) L 0,66 mg13 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 6 737 883 µg1 684 471 %
Vitamine B12 L 2 597 260 µg108 219 167 %
Calcium L 113 mg9 %
Fer L 1,6 mg9 %
Magnésium L 52,1 mg12 %
Phosphore L 275 mg22 %
Potassium L 285 mg6 %
Zinc L 1,7 mg15 %
Cuivre L 0,19 mg21 %
Manganèse L 1,3 mg56 %
Sélénium L 7 367 149 µg13 394 816 %
Iodine L 14,8 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %311kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12108 219 167 %Sélénium13 394 816 %Folate (B9)1 684 471 %Vitamine A891 217 %Riboflavine (B2)610 181 %Thiamine (B1)86 %Manganèse56 %Phosphore22 %Cuivre21 %Zinc15 %

Nutritional insights

  • Protein7,9 gbelow the median for pain et produits cuits au four (median 8,2 g)
  • Fiber2,2 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars4,2 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Fat8,7 gin the top quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat4,2 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium730 mgin the top quarter of pain et produits cuits au four (median 437 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L32,9 g
Carotenoids (1)
Bêta-carotène L2,9 µg
Other components (2)
Eau L29,8 g
Alcool L0 g

Product details

Brand
Woolworths
Barcode
9339687088270
Quantity
460 g
Label serving
1 serving (46 g)
Category
Pains plats de blé
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening (Palm Oil, Antioxidant (Vitamin E Acetate)), Sugar, Baking Powder (Mineral Salts (500, 450, 341)), Iodised Salt, Acidity Regulator (297), Preservatives (282, 200), Mineral Salt (500), Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelHuile de palmeFarine de froment (blé)Levure

Similar products

FoodCaloriesProteinCarbsFat
White Flour Tortillas Maria And Ricardo's 311 8,1 g 47,3 g 9,5 g
SPECIALLY SELECTED HAND STRETCHED 2 Smoked Garlic Aldi 311 7,8 g 48,6 g 8,9 g
Wheat Wraps Trader Joe's 310 9,9 g 52 g 6,5 g
Tortilla Wraps Whole Wheat Muchachos 310 8,6 g 51 g 8 g
Burrito Grande Flour Tortillas La Banderita 310 7 g 50,7 g 8,5 g
Garden Spinach Herb Wraps Mission 310 8,5 g 54,9 g 7 g
Tortillas Woolworths 312 7,8 g 48,7 g 8,7 g
Wraps Cereals & Seeds Gruma Netherlands B.V. 312 7,3 g 52 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 10 Tortillas?

100 g of 10 Tortillas has 311 kcal. Serving, 1 serving, 46 g (46 g): about 143 kcal.

How much protein is in 10 Tortillas?

10 Tortillas contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 46 g (46 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,2 g).

How many carbs are in 10 Tortillas?

10 Tortillas has 48,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 Tortillas?

10 Tortillas contains 8,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does 10 Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (108 219 167 % DV), sélénium (13 394 816 % DV), Folate (B9) (1 684 471 % DV), Vitamine A (891 217 % DV) and Riboflavine (B2) (610 181 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 10 Tortillas?

100 g contains 730 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687088270. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.