10 Tortillas
Packaged product Brot und Backwaren Woolworths
10 Tortillas contains 311 kcal per 100 g. A Serving, 1 serving, 46 g (46 g) provides about 143 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (294 kcal per 100 g).
100 g provides 108.219.167 % of the Daily Value for Vitamin B12, 13.394.816 % of the Daily Value for Selen and 1.684.471 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 2.674 mg | 891 % |
| Sodium L | 730 mg | 32 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,97 g | 2 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 8.020.950 µg | 891.217 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 1 mg | 86 % |
| Riboflavin (B2) L | 7.932 mg | 610.181 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 6.737.883 µg | 1.684.471 % |
| Vitamin B12 L | 2.597.260 µg | 108.219.167 % |
| Calcium L | 113 mg | 9 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 52,1 mg | 12 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 7.367.149 µg | 13.394.816 % |
| Iodin L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Brot und Backwaren (median 8,2 g)
- Fiber2,2 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars4,2 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Fat8,7 gin the top quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat4,2 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium730 mgin the top quarter of Brot und Backwaren (median 437 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 29,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687088270
- Quantity
- 460 g
- Label serving
- 1 serving (46 g)
- Category
- Weizenfladenbrot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening (Palm Oil, Antioxidant (Vitamin E Acetate)), Sugar, Baking Powder (Mineral Salts (500, 450, 341)), Iodised Salt, Acidity Regulator (297), Preservatives (282, 200), Mineral Salt (500), Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzPalmölWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flour Tortillas Maria And Ricardo's | 311 | 8,1 g | 47,3 g | 9,5 g |
| SPECIALLY SELECTED HAND STRETCHED 2 Smoked Garlic Aldi | 311 | 7,8 g | 48,6 g | 8,9 g |
| Wheat Wraps Trader Joe's | 310 | 9,9 g | 52 g | 6,5 g |
| Tortilla Wraps Whole Wheat Muchachos | 310 | 8,6 g | 51 g | 8 g |
| Burrito Grande Flour Tortillas La Banderita | 310 | 7 g | 50,7 g | 8,5 g |
| Garden Spinach Herb Wraps Mission | 310 | 8,5 g | 54,9 g | 7 g |
| Tortillas Woolworths | 312 | 7,8 g | 48,7 g | 8,7 g |
| Wraps Cereals & Seeds Gruma Netherlands B.V. | 312 | 7,3 g | 52 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Tortillas?
100 g of 10 Tortillas has 311 kcal. Serving, 1 serving, 46 g (46 g): about 143 kcal.
How much protein is in 10 Tortillas?
10 Tortillas contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in Serving, 1 serving, 46 g (46 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,2 g).
How many carbs are in 10 Tortillas?
10 Tortillas has 48,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Tortillas?
10 Tortillas contains 8,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does 10 Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (108.219.167 % DV), Selen (13.394.816 % DV), Folat (B9) (1.684.471 % DV), Vitamin A (891.217 % DV) and Riboflavin (B2) (610.181 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 Tortillas?
100 g contains 730 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687088270. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.