10 Fleurons
Packaged product Sucres et desserts Tipiak
10 Fleurons contains 545 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 75 % of the Daily Value for manganèse, 60 % of the Daily Value for Vitamine E and 42 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 36,2 g | 46 % |
| Saturated fat L | 19,2 g | 96 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0,4 µg | 0 % |
| Vitamine C L | 0,38 mg | 0,4 % |
| Vitamine D L | 2,8 µg | 14 % |
| Vitamine E L | 9 mg | 60 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,046 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 19,1 µg | 5 % |
| Vitamine B12 L | 0,029 µg | 1 % |
| Calcium L | 23,3 mg | 2 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 52 mg | 12 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 29,5 µg | 20 % |
| Chlorure L | 763 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sucres et desserts (median 5,6 g)
- Fiber4,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat36,2 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat19,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium432 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water25,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,9 g |
|---|---|
| Graisses polyinsaturées L | 5,7 g |
Sugars and starch (1)
| Étoile L | 41,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,024 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,91 g |
| Acide linoléique (oméga-6, 18:2) L | 4,7 g |
Carotenoids (1)
| Bêta-carotène L | 202 µg |
|---|
Other components (2)
| Eau L | 25,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tipiak
- Barcode
- 3185205027605
- Quantity
- 60 g
- Category
- Garniture-de-pate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé (gluten), margarine (matière grasse végétale (palme), eau, sel, émulsifiant: E471, jus de citron, arôme naturel), sel, lait, lait écrémé, huile de colza, protéine de lait, protéines végétales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLaitHuile de colza (canola)Huile de palme
Frequently asked questions
How many calories are in 10 Fleurons?
100 g of 10 Fleurons has 545 kcal.
How much protein is in 10 Fleurons?
10 Fleurons contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in 10 Fleurons?
10 Fleurons has 48 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Fleurons?
10 Fleurons contains 36,2 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
What vitamins and minerals does 10 Fleurons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), Vitamine E (60 % DV), cuivre (42 % DV), chlorure (33 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 Fleurons?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185205027605. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.