10 beignets framboise
Packaged product Sucres et desserts Erhard
10 beignets framboise contains 311 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 302 products.
100 g provides 52 % of the Daily Value for manganèse, 36 % of the Daily Value for Vitamine E and 27 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 43,9 mg | 15 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 13 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 17,9 µg | 2 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 5,3 mg | 36 % |
| Thiamine (B1) L | 0,33 mg | 27 % |
| Riboflavine (B2) L | 0,052 mg | 4 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 31,2 µg | 8 % |
| Vitamine B12 L | 0,16 µg | 6 % |
| Calcium L | 23,6 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 42,6 mg | 10 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 189 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 18 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 28,8 µg | 19 % |
| Chlorure L | 582 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber2,2 gabove the median for sucres et desserts (median 2 g)
- Sugars13 gin the lowest quarter of sucres et desserts (median 18 g)
- Fat13 gbelow the median for sucres et desserts (median 18 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Sodium240 mgin the lowest quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 5,3 g |
Sugars and starch (1)
| Étoile L | 32,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 5,2 g |
Carotenoids (1)
| Bêta-carotène L | 7,4 µg |
|---|
Other components (2)
| Eau L | 30,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Erhard
- Barcode
- 3428420055177
- Quantity
- 750 g
- Category
- Assaisonnements doux
- Packaging
- Case
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, huile de tournesol, OEUF* entier pasteurisé 4,2%, sucre, jaune d'OEUF* pasteurisé 1,2%, purée de framboise 8,8%, levure, sirop de glucose-fructose, gluten de BLÉ, sel, amidon modifié, émulsifiant : E472e, agent de traitement de la farine: acide ascorbique, jus de fruits rouges concentré, correcteur d'acidité: acide citrique, arôme naturel, jus de citron concentré. *issu de poules élevées au sol Traces éventuelles de LAIT, SOJA, FRUITS À COQUE. Les informations en majuscules sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolOeufSucreLevureSel
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|---|---|---|---|---|
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| Beignet aux Pommes CARREFOUR | 310 | 6,7 g | 49 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 beignets framboise?
100 g of 10 beignets framboise has 311 kcal.
How much protein is in 10 beignets framboise?
10 beignets framboise contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in 10 beignets framboise?
10 beignets framboise has 42 g of total carbohydrates per 100 g, including 2,2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 beignets framboise?
10 beignets framboise contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does 10 beignets framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), Vitamine E (36 % DV), Thiamine (B1) (27 % DV), chlorure (25 % DV) and iodine (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 beignets framboise?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428420055177. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.