10 beignets framboise
Packaged product Sweets and Desserts Erhard
10 beignets framboise contains 311 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 318 products.
100 g provides 52% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 13 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 17.9 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 31.2 µg | 8% |
| Vitamin B12 L | 0.16 µg | 6% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 42.6 mg | 10% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 189 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 9 µg | 16% |
| Iodine L | 28.8 µg | 19% |
| Chloride L | 582 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars13 gin the lowest quarter of sweets and desserts (median 18 g)
- Fat13 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sodium240 mgin the lowest quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 32.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 30.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Erhard
- Barcode
- 3428420055177
- Quantity
- 750 g
- Category
- Sweet fritters
- Packaging
- Case
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, huile de tournesol, OEUF* entier pasteurisé 4,2%, sucre, jaune d'OEUF* pasteurisé 1,2%, purée de framboise 8,8%, levure, sirop de glucose-fructose, gluten de BLÉ, sel, amidon modifié, émulsifiant : E472e, agent de traitement de la farine: acide ascorbique, jus de fruits rouges concentré, correcteur d'acidité: acide citrique, arôme naturel, jus de citron concentré. *issu de poules élevées au sol Traces éventuelles de LAIT, SOJA, FRUITS À COQUE. Les informations en majuscules sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggSugarYeastSalt
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|---|---|---|---|---|
| Mini beignet Les Délices des 7 Vallées | 312 | 5.2 g | 40 g | 14 g |
| 12 Minis-Beignets fourrés assortis Les Délices des 7 Vallées | 312 | 5.2 g | 40 g | 14 g |
| Beignet fournées à la pomme Casino | 310 | 6.1 g | 49 g | 9.7 g |
| Beignet aux Pommes CARREFOUR | 310 | 6.7 g | 49 g | 3.7 g |
| Beignet Pomme X10 Cora | 310 | 6.5 g | 49 g | 9.7 g |
| 4 Beignets Pomme Simply Market | 310 | 6.7 g | 49 g | 9.7 g |
| 12 Beignets au pomme LECLERC | 310 | 6.7 g | 49 g | 9.7 g |
| Beignets pomme Erhard | 310 | 5.7 g | 39 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3428420055177. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.