1% M.F. Chocolate Milk

Packaged product Sucres et desserts Lactantia

1% M.F. Chocolate Milk contains 66 kcal per 100 g. A serving, 1 bottle, 473 ml (473 g) provides about 310 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (66 kcal per 100 g).

100 g provides 15 % of the Daily Value for Vitamine B12, 13 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% M.F. Chocolate Milk by Lactantia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3,4 gprotein
10,6 gcarbohydrates
1,1 gfat
310kcal in serving, 1 bottle, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65,5 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,74 g 4 %
Trans fat L 0,021 g
Cholesterol L 4,2 mg 1 %
Sodium L 65,5 mg 3 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,1 g
Added sugars L 5,5 g 11 %
Protein L 3,4 g 7 %
Vitamine A L 63,4 µg7 %
Vitamine C L 1,4 mg2 %
Vitamine D L 2,1 µg11 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,057 mg5 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,088 mg0,5 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,035 mg2 %
Folate (B9) L 9 µg2 %
Vitamine B12 L 0,36 µg15 %
Calcium L 116 mg9 %
Fer L 0,21 mg1 %
Magnésium L 11,5 mg3 %
Phosphore L 84,2 mg7 %
Potassium L 159 mg3 %
Zinc L 0,37 mg3 %
Cuivre L 0,009 mg0,9 %
Manganèse L 0,003 mg0,1 %
Sélénium L 5 µg9 %
Iodine L 11,5 µg8 %
Chlorure L 94,5 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 65 %Fat: 15 %66kcal / 100 g
  • Protein 21 %
  • Carbohydrates 65 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1215 %Riboflavine (B2)13 %Vitamine D11 %Sélénium9 %Calcium9 %Acide pantothénique...8 %Iodine8 %Vitamine A7 %Phosphore7 %Thiamine (B1)5 %

Nutritional insights

  • Protein3,4 gbelow the median for sucres et desserts (median 3,4 g)
  • Sugars10,1 gabove the median for sucres et desserts (median 10,1 g)
  • Fat1,1 gbelow the median for sucres et desserts (median 1,1 g)
  • Saturated fat0,74 gabove the median for sucres et desserts (median 0,64 g)
  • Sodium65,5 mgbelow the median for sucres et desserts (median 71 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,32 g
Graisses polyinsaturées L0,019 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Acide linoléique (oméga-6, 18:2) L0,019 g
Carotenoids (1)
Bêta-carotène L8,9 µg
Other components (2)
Eau L84,5 g
Alcool L0 g

Product details

Brand
Lactantia
Barcode
0068200466583
Quantity
473 mL
Label serving
1 bottle (473 ml)
Category
Laits de chocolat partiellement écrémés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partly skimmed milk, Sugar, Cocoa, Salt, Carrageenan, Natural flavour, Vitamin A palmitate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% M.F. Chocolate Milk?

100 g of 1% M.F. Chocolate Milk has 66 kcal. Serving, 1 bottle, 473 ml (473 g): about 310 kcal.

How much protein is in 1% M.F. Chocolate Milk?

1% M.F. Chocolate Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 16 g in serving, 1 bottle, 473 ml (473 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).

How many carbs are in 1% M.F. Chocolate Milk?

1% M.F. Chocolate Milk has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% M.F. Chocolate Milk?

1% M.F. Chocolate Milk contains 1,1 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).

What vitamins and minerals does 1% M.F. Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV), Riboflavine (B2) (13 % DV) and Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% M.F. Chocolate Milk?

100 g contains 65,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200466583. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.