Yorkshire Puddings
Packaged product Dulces y postres Asda
Yorkshire Puddings contains 245 kcal per 100 g. A serving, 1 yorkshire pudding, 18.3 g (18,3 g) provides about 45 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (263 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 20% of the Daily Value for copper and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 1,8 mg | 0,6% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,4 g | 23% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 0,76 mg | 0,8% |
| Vitamina D L | 0,079 µg | 0,4% |
| Vitamina E L | 0,5 mg | 3% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,68 mg | 14% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 19,7 µg | 5% |
| Vitamina B12 L | 0,43 µg | 18% |
| Calcio L | 145 mg | 11% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 56 mg | 13% |
| Fósforo L | 229 mg | 18% |
| Potasio L | 366 mg | 8% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 8,4 µg | 15% |
| Iodine L | 9,2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of dulces y postres (median 9,1 g)
- Fiber3,9 gin the top quarter of dulces y postres (median 2,7 g)
- Sugars6,5 gin the top quarter of dulces y postres (median 1,8 g)
- Fat1,1 gin the lowest quarter of dulces y postres (median 8,1 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,98 g)
- Sodium135 mgin the lowest quarter of dulces y postres (median 230 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 36,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449667479
- Quantity
- 230g
- Label serving
- 1 yorkshire pudding (18.3 g)
- Category
- yorkshire-puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Egg White, Water, Salt, Egg, Rapeseed Oil, Skimmed Milk Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toad in the hole Tesco | 246 | 11,9 g | 19,8 g | 12,7 g |
| Beef dripping yorkshire puddings Specially Selected | 244 | 7,9 g | 36,3 g | 6,9 g |
| Frozen 4 large Yorkshire puddings Waitrose | 243 | 8,9 g | 40,7 g | 4,1 g |
| tesco giant yorkshire pudding Tesco | 242 | 8,7 g | 38,2 g | 5,4 g |
| Yorkshire Puddings Co-op | 250 | 8,9 g | 36,1 g | 7,2 g |
| Yorkshire Puddings Tables & tales | 250 | 9,4 g | 35,6 g | 8,2 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32,5 g | 7,8 g |
| 4 Yorkshire Puddings inspired cuisine | 252 | 9,5 g | 36,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire Puddings?
100 g of Yorkshire Puddings has 245 kcal. Serving, 1 yorkshire pudding, 18.3 g (18,3 g): about 45 kcal.
Is Yorkshire Puddings high in protein?
Yorkshire Puddings contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 2,1 g in serving, 1 yorkshire pudding, 18.3 g (18,3 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,1 g).
How many carbs are in Yorkshire Puddings?
Yorkshire Puddings has 45,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire Puddings?
Yorkshire Puddings contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Yorkshire Puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (20% DV), Riboflavin (B2) (19% DV), fósforo (18% DV) and Vitamina B12 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yorkshire Puddings?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449667479. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.