Yorkshire Puddings
Packaged product Sweets and Desserts Asda
Yorkshire Puddings contains 245 kcal per 100 g. A serving, 1 yorkshire pudding, 18.3 g (18.3 g) provides about 45 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 20% of the Daily Value for copper and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 145 mg | 11% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 366 mg | 8% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars6.5 gin the top quarter of sweets and desserts (median 1.8 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium135 mgin the lowest quarter of sweets and desserts (median 224 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water36.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 36.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449667479
- Quantity
- 230g
- Label serving
- 1 yorkshire pudding (18.3 g)
- Category
- yorkshire-puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Egg White, Water, Salt, Egg, Rapeseed Oil, Skimmed Milk Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toad in the hole Tesco | 246 | 11.9 g | 19.8 g | 12.7 g |
| Beef dripping yorkshire puddings Specially Selected | 244 | 7.9 g | 36.3 g | 6.9 g |
| Frozen 4 large Yorkshire puddings Waitrose | 243 | 8.9 g | 40.7 g | 4.1 g |
| tesco giant yorkshire pudding Tesco | 242 | 8.7 g | 38.2 g | 5.4 g |
| Yorkshire Puddings Co-op | 250 | 8.9 g | 36.1 g | 7.2 g |
| Yorkshire Puddings Tables & tales | 250 | 9.4 g | 35.6 g | 8.2 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32.5 g | 7.8 g |
| Yorkshire puddings Farmer jacks | 253 | 7.3 g | 38 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire Puddings?
100 g of Yorkshire Puddings has 245 kcal. Serving, 1 yorkshire pudding, 18.3 g (18.3 g): about 45 kcal.
Is Yorkshire Puddings high in protein?
Yorkshire Puddings contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 2.1 g in serving, 1 yorkshire pudding, 18.3 g (18.3 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).
How many carbs are in Yorkshire Puddings?
Yorkshire Puddings has 45.3 g of total carbohydrates per 100 g, including 3.9 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire Puddings?
Yorkshire Puddings contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Yorkshire Puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (20% DV), Riboflavin (B2) (19% DV), phosphorus (18% DV) and Vitamin B12 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yorkshire Puddings?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449667479. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.