Yorkshire Puddings

Packaged product Dulces y postres Co-op

Yorkshire Puddings contains 250 kcal per 100 g. A serving, 1 pudding, 18 g (18 g) provides about 45 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (263 kcal per 100 g).

100 g provides 39% of the Daily Value for manganese, 14% of the Daily Value for copper and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yorkshire Puddings by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
8,9 gprotein
36,1 gcarbohydrates
7,2 gfat
45kcal in serving, 1 pudding, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 7,2 g 9%
Saturated fat L 0,56 g 3%
Cholesterol L 35,8 mg 12%
Sodium L 217 mg 9%
Total carbohydrates L 36,1 g 13%
Dietary fiber L 2,8 g 10%
Total sugars L 2,8 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%
Vitamina A L 16,4 µg2%
Vitamina C L 0,11 mg0,1%
Vitamina D L 0,22 µg1%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 0,056 mg0,4%
Ácido pantoténico (B5) L 0,4 mg8%
Vitamina B6 L 0,06 mg4%
Folate (B9) L 15,3 µg4%
Vitamina B12 L 0,16 µg7%
Calcio L 22,7 mg2%
Iron L 1,1 mg6%
Magnesio L 34,7 mg8%
Fósforo L 114 mg9%
Potasio L 180 mg4%
Zinc L 0,89 mg8%
Copper L 0,13 mg14%
Manganese L 0,91 mg39%
Selenio L 6,2 µg11%
Iodine L 8,9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 59%Fat: 27%250kcal / 100 g
  • Protein 15%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese39%Copper14%Riboflavin (B2)14%Selenio11%Thiamin (B1)9%Fósforo9%Magnesio8%Ácido pantoténico (B5)8%Zinc8%Vitamina B127%

Nutritional insights

  • Protein8,9 gbelow the median for dulces y postres (median 9,1 g)
  • Fiber2,8 gabove the median for dulces y postres (median 2,7 g)
  • Sugars2,8 gin the top quarter of dulces y postres (median 1,8 g)
  • Fat7,2 gbelow the median for dulces y postres (median 8,1 g)
  • Saturated fat0,56 gin the lowest quarter of dulces y postres (median 0,98 g)
  • Sodium217 mgbelow the median for dulces y postres (median 230 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L24,3 g
Carotenoids (1)
Betacaroteno L2,1 µg
Other components (2)
Agua L57,6 g
Alcohol L0 g

Product details

Brand
Co-op
Barcode
5000128804318
Quantity
220 g
Label serving
1 pudding (18 g)
Category
yorkshire-puddings
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Egg White (31%), Water, Egg (9%), Rapeseed Oil, Skimmed Milk Powder, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggAceite violado (canla)Salt

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Toad in the hole Tesco 246 11,9 g 19,8 g 12,7 g
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Beef dripping yorkshire puddings Specially Selected 244 7,9 g 36,3 g 6,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yorkshire Puddings?

100 g of Yorkshire Puddings has 250 kcal. Serving, 1 pudding, 18 g (18 g): about 45 kcal.

How much protein is in Yorkshire Puddings?

Yorkshire Puddings contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,6 g in serving, 1 pudding, 18 g (18 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,1 g).

How many carbs are in Yorkshire Puddings?

Yorkshire Puddings has 36,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yorkshire Puddings?

Yorkshire Puddings contains 7,2 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Yorkshire Puddings contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (14% DV), Riboflavin (B2) (14% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yorkshire Puddings?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128804318. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.