Yogurt Dressing

Packaged product Sopas y salsas g'woon

Yogurt Dressing contains 236 kcal per 100 g. A serving, 30 ml (30 g) provides about 71 kcal.

Roughly 80% of its calories come from fat, with 19% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 54% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Dressing by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
0,9 gprotein
11 gcarbohydrates
20,7 gfat
71kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 20,7 g 27%
Saturated fat L 2,3 g 12%
Cholesterol L 2,3 mg 0,8%
Sodium L 158 mg 7%
Total carbohydrates L 11 g 4%
Dietary fiber L 0,28 g 1%
Total sugars L 3,4 g
Added sugars L 3 g 6%
Protein L 0,9 g 2%
Vitamina A L 1,9 µg0,2%
Vitamina C L 0,075 mg0,1%
Vitamina D L 0,14 µg0,7%
Vitamina E L 8,2 mg54%
Thiamin (B1) L 0,007 mg0,6%
Riboflavin (B2) L 0,046 mg4%
Niacin (B3) L 0,035 mg0,2%
Ácido pantoténico (B5) L 0,055 mg1%
Vitamina B6 L 0,01 mg0,6%
Folate (B9) L 4,4 µg1%
Vitamina B12 L 0,058 µg2%
Calcio L 26,7 mg2%
Iron L 0,1 mg0,6%
Magnesio L 3,6 mg0,9%
Fósforo L 19,8 mg2%
Potasio L 35,4 mg0,8%
Zinc L 0,09 mg0,8%
Copper L 0,012 mg1%
Manganese L 0,024 mg1%
Selenio L 2,2 µg4%
Iodine L 11,7 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 19%Fat: 80%236kcal / 100 g
  • Protein 2%
  • Carbohydrates 19%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E54%Iodine8%Selenio4%Riboflavin (B2)4%Vitamina B122%Calcio2%Fósforo2%Copper1%Folate (B9)1%Ácido pantoténico (B5)1%

Nutritional insights

  • Protein0,9 gbelow the median for sopas y salsas (median 1,3 g)
  • Fiber0,28 gbelow the median for sopas y salsas (median 0,5 g)
  • Sugars3,4 gbelow the median for sopas y salsas (median 4 g)
  • Fat20,7 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat2,3 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium158 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
  • Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,9 g
Carotenoids (1)
Betacaroteno L1,2 µg
Other components (2)
Agua L62,6 g
Alcohol L0,012 g

Product details

Brand
g'woon
Barcode
8710624299255
Quantity
450 ml
Label serving
30 ml
Category
comestibles
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, rapeseed oil, 17.5% low-fat yogurt (milk), vinegar, sugar, corn starch, modified corn starch, free range - chicken egg, free range chicken egg yolk, salt, mustard (water, mustard seeds, vinegar, turmeric), thickener: e412, acidifier: e330, onion extract, preservative: e202, flavoring, antioxidant: e385, e , eu approved excipients,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarAzúcarSaltCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Dressing?

100 g of Yogurt Dressing has 236 kcal. Serving, 30 ml (30 g): about 71 kcal.

How much protein is in Yogurt Dressing?

Yogurt Dressing contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,27 g in serving, 30 ml (30 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in Yogurt Dressing?

Yogurt Dressing has 11 g of total carbohydrates per 100 g, including 0,28 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Dressing?

Yogurt Dressing contains 20,7 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Yogurt Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Dressing?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624299255. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.