Yogurt Bianco zero % grassi
Packaged product Dairy and Eggs Müller
Yogurt Bianco zero % grassi contains 71 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 89 kcal.
Roughly 67% of its calories come from carbohydrates, with 32% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 26% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for iodine and 18% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 16,9 mg | 6% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11,8 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 14,3 µg | 2% |
| Vitamina C L | 0,33 mg | 0,4% |
| Vitamina D L | 1 µg | 5% |
| Vitamina E L | 0,099 mg | 0,7% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,34 mg | 26% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 32,5 µg | 8% |
| Vitamina B12 L | 0,43 µg | 18% |
| Calcio L | 167 mg | 13% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 16,4 mg | 4% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 230 mg | 5% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 2,5 µg | 4% |
| Iodine L | 34,3 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 67%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0,03 g)
- Sugars11,8 gabove the median for dairy and eggs (median 10 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Yogurt magro, 3,5% zucchero, 1,3% destrosio, aroma naturale. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Bianco zero % grassi?
100 g of Yogurt Bianco zero % grassi has 71 kcal. Serving, 1 portion, 125 g (125 g): about 89 kcal.
How much protein is in Yogurt Bianco zero % grassi?
Yogurt Bianco zero % grassi contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 125 g (125 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Yogurt Bianco zero % grassi?
Yogurt Bianco zero % grassi has 11,8 g of total carbohydrates per 100 g, including 2 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Bianco zero % grassi?
Yogurt Bianco zero % grassi contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Yogurt Bianco zero % grassi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV), iodine (23% DV), Vitamina B12 (18% DV), calcio (13% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Bianco zero % grassi?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500281106. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.