Yogurt Bianco zero % grassi
Packaged product Dairy and Eggs Müller
Yogurt Bianco zero % grassi contains 71 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 89 kcal.
Roughly 67% of its calories come from carbohydrates, with 32% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 26% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 16.9 mg | 6% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 14.3 µg | 2% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.099 mg | 0.7% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 32.5 µg | 8% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 34.3 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 67%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars11.8 gabove the median for dairy and eggs (median 9.7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Yogurt magro, 3,5% zucchero, 1,3% destrosio, aroma naturale. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4025500281106. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.