Yellow Mustard

Packaged product Sopas y salsas Heinz

Yellow Mustard contains 67 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 10 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
2,6 gprotein
7,7 gcarbohydrates
3,1 gfat
10kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67,1 kcal
Total fat L 3,1 g 4%
Saturated fat L 0,19 g 1%
Cholesterol L 0 mg 0%
Sodium L 1.244 mg 54%
Total carbohydrates L 7,7 g 3%
Dietary fiber L 3,5 g 12%
Total sugars L 0,6 g
Added sugars L 0,6 g 1%
Protein L 2,6 g 5%
Vitamina A L 0 µg0%
Vitamina C L 0,42 mg0,5%
Vitamina D L 0 µg0%
Vitamina E L 0,058 mg0,4%
Thiamin (B1) L 0,018 mg1%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,092 mg0,6%
Ácido pantoténico (B5) L 0,031 mg0,6%
Vitamina B6 L 0,012 mg0,7%
Folate (B9) L 1,2 µg0,3%
Vitamina B12 L 0 µg0%
Calcio L 43,6 mg3%
Iron L 1,1 mg6%
Magnesio L 10 mg2%
Fósforo L 23,3 mg2%
Potasio L 32 mg0,7%
Zinc L 0,12 mg1%
Copper L 0,026 mg3%
Manganese L 0,084 mg4%
Selenio L 1,3 µg2%
Iodine L 6,4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 40%Alcohol: 0,3%67kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 40%
  • Alcohol 0,3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Iodine4%Manganese4%Calcio3%Copper3%Selenio2%Magnesio2%Fósforo2%Thiamin (B1)1%Zinc1%

Nutritional insights

  • Protein2,6 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber3,5 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars0,6 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat3,1 gbelow the median for sopas y salsas (median 4,2 g)
  • Saturated fat0,19 gbelow the median for sopas y salsas (median 0,5 g)
  • Sodium1.244 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,42 g
Carotenoids (1)
Betacaroteno L8,2 µg
Other components (2)
Agua L88,8 g
Alcohol L0,026 g

Product details

Brand
Heinz
Barcode
50157495
Quantity
240 g
Label serving
1 portion (15 g)
Category
comestibles
Packaging
Tube
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, mustard seeds (16%), spirit vinegar, malt vinegar (from barley), sugar, salt, honey, spices, flavouring, stabilizer - xanthan gum, paprika extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarAzúcarSaltCariño.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Mustard?

100 g of Yellow Mustard has 67 kcal. Serving, 1 portion, 15 g (15 g): about 10 kcal.

How much protein is in Yellow Mustard?

Yellow Mustard contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 0,39 g in serving, 1 portion, 15 g (15 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Yellow Mustard?

Yellow Mustard has 7,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Mustard?

Yellow Mustard contains 3,1 g of fat per 100 g, of which 0,19 g is saturated (1% of the Daily Value).

How much sodium is in Yellow Mustard?

100 g contains 1.244 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50157495. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.