Yellow Mustard

Packaged product Suppen und Saucen Heinz

Yellow Mustard contains 67 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 10 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
2,6 gprotein
7,7 gcarbohydrates
3,1 gfat
10kcal in Serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67,1 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,19 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 1.244 mg 54 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 3,5 g 12 %
Total sugars L 0,6 g
Added sugars L 0,6 g 1 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0,42 mg0,5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,058 mg0,4 %
Thiamin (B1) L 0,018 mg1 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,092 mg0,6 %
Pantothensäure (B5) L 0,031 mg0,6 %
Vitamin B6 L 0,012 mg0,7 %
Folat (B9) L 1,2 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 43,6 mg3 %
Eisen L 1,1 mg6 %
Magnesium L 10 mg2 %
Phosphor L 23,3 mg2 %
Kalium L 32 mg0,7 %
Zink L 0,12 mg1 %
Kupfer L 0,026 mg3 %
Mangan L 0,084 mg4 %
Selen L 1,3 µg2 %
Iodin L 6,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 44 %Fat: 40 %Alcohol: 0,3 %67kcal / 100 g
  • Protein 15 %
  • Carbohydrates 44 %
  • Fat 40 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Iodin4 %Mangan4 %Calcium3 %Kupfer3 %Selen2 %Magnesium2 %Phosphor2 %Thiamin (B1)1 %Zink1 %

Nutritional insights

  • Protein2,6 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber3,5 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0,6 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat3,1 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,19 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium1.244 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,42 g
Carotenoids (1)
Beta-Carotin L8,2 µg
Other components (2)
Wasser L88,8 g
Alkohol L0,026 g

Product details

Brand
Heinz
Barcode
50157495
Quantity
240 g
Label serving
1 portion (15 g)
Category
lebensmittel
Packaging
Tube
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, mustard seeds (16%), spirit vinegar, malt vinegar (from barley), sugar, salt, honey, spices, flavouring, stabilizer - xanthan gum, paprika extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZuckerSalzHonig

Similar products

FoodCaloriesProteinCarbsFat
Sweet relish SAVEURS TAHITIENNES 67 0,89 g 13,7 g 0,34 g
Salsa de mostaza "Carrefour" Carrefour 67 4,1 g 4,8 g 2,9 g
Salsa siciliana ecológica Biosol 67 0,9 g 14,1 g 0,8 g
Oyster Sauce Maekrua 67 0,7 g 16 g 0 g
Sauce au Morilles Knorr 67 1,2 g 5,4 g 4,2 g
Salsa de mango montosa 67 0,5 g 15,2 g 0,5 g
Napoletana Barilla 67 1,4 g 6,2 g 3,9 g
Sauce Napoletana Barilla 67 1,4 g 6,2 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Mustard?

100 g of Yellow Mustard has 67 kcal. Serving, 1 portion, 15 g (15 g): about 10 kcal.

How much protein is in Yellow Mustard?

Yellow Mustard contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,39 g in Serving, 1 portion, 15 g (15 g). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Yellow Mustard?

Yellow Mustard has 7,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Mustard?

Yellow Mustard contains 3,1 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).

How much sodium is in Yellow Mustard?

100 g contains 1.244 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50157495. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.