Yaourt Grecque
Packaged product Dairy and Eggs Délisse
Yaourt Grecque contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 79% of its calories come from fat, with 11% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,5 g | 33% |
| Cholesterol L | 23,6 mg | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 52 µg | 6% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,097 µg | 0,5% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 9 µg | 2% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 112 mg | 9% |
| Iron L | 0,046 mg | 0,3% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 90,1 mg | 7% |
| Potasio L | 143 mg | 3% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 20,8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 10%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 6 g)
- Sugars2,8 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat10 gin the top quarter of dairy and eggs (median 7,6 g)
- Saturated fat6,5 gin the top quarter of dairy and eggs (median 5 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,014 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24 µg |
|---|
Other components (2)
| Agua L | 84,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Délisse
- Barcode
- 3564700740699
- Quantity
- 8 x 125 g
- Label serving
- 100 g
- Category
- Yogures de estilo griego (plain)
- Packaging
- Plastic,pot,fresh,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grecos Vitalait | 113 | 4,3 g | 4,6 g | 8,6 g |
| Achnagal Farm Live Strained Yogurt Achnagal | 112 | 6,1 g | 5 g | 7,5 g |
| Joghurt nach griechischer Art Natur Edeka | 112 | 3,3 g | 3,5 g | 9,4 g |
| Yaourt à la GRECQUE NATURE Carrefour | 114 | 3,2 g | 2,8 g | 10 g |
| YAOURT A LA GRECQUENATURE 8x125g Auchan | 114 | 3,2 g | 2,8 g | 10 g |
| Yaourt à la GRECQUE NATURE Carrefour | 111 | 3,8 g | 4,7 g | 8,6 g |
| Yaourt brassé nature Campagne de France | 111 | 3,3 g | 4,7 g | 8,6 g |
| Natural Yoghurt Jalna | 115 | 3,3 g | 3,8 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Grecque?
100 g of Yaourt Grecque has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
How much protein is in Yaourt Grecque?
Yaourt Grecque contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6 g).
How many carbs are in Yaourt Grecque?
Yaourt Grecque has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Grecque?
Yaourt Grecque contains 10 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Yaourt Grecque contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt Grecque?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700740699. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.