Yaourt Grecque
Packaged product Milch und Eier Délisse
Yaourt Grecque contains 113 kcal per 100 g. A Serving, 100 g (100 g) provides about 113 kcal.
Roughly 79 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (104 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 23,6 mg | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 52 µg | 6 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 112 mg | 9 % |
| Eisen L | 0,046 mg | 0,3 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 90,1 mg | 7 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,011 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 10 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 6 g)
- Sugars2,8 gin the lowest quarter of Milch und Eier (median 4 g)
- Fat10 gin the top quarter of Milch und Eier (median 7,6 g)
- Saturated fat6,5 gin the top quarter of Milch und Eier (median 5 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,014 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24 µg |
|---|
Other components (2)
| Wasser L | 84,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Délisse
- Barcode
- 3564700740699
- Quantity
- 8 x 125 g
- Label serving
- 100 g
- Category
- Joghurts im griechischen Stil (plain)
- Packaging
- Plastic,pot,fresh,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grecos Vitalait | 113 | 4,3 g | 4,6 g | 8,6 g |
| Achnagal Farm Live Strained Yogurt Achnagal | 112 | 6,1 g | 5 g | 7,5 g |
| Joghurt nach griechischer Art Natur Edeka | 112 | 3,3 g | 3,5 g | 9,4 g |
| Yaourt à la GRECQUE NATURE Carrefour | 114 | 3,2 g | 2,8 g | 10 g |
| YAOURT A LA GRECQUENATURE 8x125g Auchan | 114 | 3,2 g | 2,8 g | 10 g |
| Yaourt à la GRECQUE NATURE Carrefour | 111 | 3,8 g | 4,7 g | 8,6 g |
| Yaourt brassé nature Campagne de France | 111 | 3,3 g | 4,7 g | 8,6 g |
| Natural Yoghurt Jalna | 115 | 3,3 g | 3,8 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Grecque?
100 g of Yaourt Grecque has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
How much protein is in Yaourt Grecque?
Yaourt Grecque contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6 g).
How many carbs are in Yaourt Grecque?
Yaourt Grecque has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Grecque?
Yaourt Grecque contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Yaourt Grecque contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), Iodin (14 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt Grecque?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700740699. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.