Yakatori poulet
Packaged product Poultry Monoprix
Yakatori poulet contains 121 kcal per 100 g. A serving, 125 g (125 g) provides about 151 kcal.
Roughly 73% of its calories come from protein, with 20% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 161 kcal per 100 g across 47 products.
100 g provides 26% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamina B6 and 18% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 68,2 mg | 23% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 4,7 g | |
| Added sugars L | 5,1 g | 10% |
| Protein L | 22 g | 44% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,015 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 4,1 mg | 26% |
| Ácido pantoténico (B5) L | 0,92 mg | 18% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 0,77 µg | 0,2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,6 mg | 0,7% |
| Iron L | 0,74 mg | 4% |
| Magnesio L | 20,2 mg | 5% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 199 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,041 mg | 2% |
| Selenio L | 0,41 µg | 0,8% |
| Iodine L | 4 µg | 3% |
| Chloride L | 128 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 20%
- Fat 6%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17,9 g)
- Fiber0,9 gabove the median for poultry (median 0,55 g)
- Sugars4,7 gin the lowest quarter of poultry (median 7,9 g)
- Fat0,8 gin the lowest quarter of poultry (median 4,8 g)
- Saturated fat0,3 gin the lowest quarter of poultry (median 1,3 g)
- Sodium272 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,72 g |
Sugars and starch (1)
| Starch L | 0,89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Ácido linoléico (omega-6, 18:2) L | 0,56 g |
Carotenoids (1)
| Betacaroteno L | 0,18 µg |
|---|
Other components (2)
| Agua L | 75,1 g |
|---|---|
| Alcohol L | 0,2 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033980822
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Yakitori chicken skewers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet (origine Thaïlande) 73% - eau - sucre - sauce soja sucrée 1,8% [sucre roux 1,0%, sucre 0,4%, extrait de graine de Soja (eau, graine de soja dégraissée, blé, sel)] – amidon transformé de tapioca - sauce soja 0,9% [extrait de graine de soja (eau, graine de soja dégraissée, blé, sel), eau, sucre, sel] – sirop de glucose - amidon de pomme de terre - amidon de maïs – graine de soja - sel - riz gluant - blé - alcool de sucre de canne – paprika 0,1% - riz blanc - piment en poudre 0,02% - alcool.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brochettes de poulet Yakitori Casino | 130 | 21 g | 8,9 g | 0,9 g |
| Dix brochettes de poulet yakitori Leader Price | 130 | 21 g | 8,9 g | 0,9 g |
| Yakitori diamond | 134 | 15,9 g | 7,2 g | 4,6 g |
| Yakitori Ayuko | 134 | 16 g | 7,2 g | 4,6 g |
| Brochettes poulet yakitori Deli's World | 136 | 14 g | 15 g | 1 g |
| Yakitori et riz Traiteur Carrefour | 139 | 5,6 g | 20,2 g | 3,8 g |
| Brochettes de poulet Yakitori à la sauce Teriyaki Carrefour | 139 | 21 g | 9,5 g | 1,7 g |
| 7 yakitori - Brochettes de poulet mariné et grillé au barbecue TOQUE DU CHEF | 142 | 18,5 g | 12,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakatori poulet?
100 g of Yakatori poulet has 121 kcal. Serving, 125 g (125 g): about 151 kcal.
Is Yakatori poulet high in protein?
Yakatori poulet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 27,5 g in serving, 125 g (125 g). About 73% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Yakatori poulet?
Yakatori poulet has 6,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakatori poulet?
Yakatori poulet contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Yakatori poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Vitamina B6 (20% DV), Ácido pantoténico (B5) (18% DV), Riboflavin (B2) (12% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yakatori poulet?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033980822. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.