Yakatori poulet
Packaged product Fjerkræ Monoprix
Yakatori poulet contains 121 kcal per 100 g. A serving, 125 g (125 g) provides about 151 kcal.
Roughly 73 % of its calories come from protein, with 20 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 161 kcal per 100 g across 47 products.
100 g provides 26 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Vitamin B6 and 18 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,015 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensyre (B5) L | 0,92 mg | 18 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 0,77 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 20,2 mg | 5 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,041 mg | 2 % |
| Selen L | 0,41 µg | 0,8 % |
| Jod L | 4 µg | 3 % |
| Chlorid L | 128 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 20 %
- Fat 6 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0,9 gabove the median for fjerkræ (median 0,55 g)
- Sugars4,7 gin the lowest quarter of fjerkræ (median 7,9 g)
- Fat0,8 gin the lowest quarter of fjerkræ (median 4,8 g)
- Saturated fat0,3 gin the lowest quarter of fjerkræ (median 1,3 g)
- Sodium272 mgin the lowest quarter of fjerkræ (median 520 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 0,72 g |
Sugars and starch (1)
| Stivelse L | 0,89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,026 g |
| Linolsyre (omega- 6, 18: 2) L | 0,56 g |
Carotenoids (1)
| Betacaroten L | 0,18 µg |
|---|
Other components (2)
| Vand L | 75,1 g |
|---|---|
| Alkohol L | 0,2 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033980822
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Yakitori chicken skewers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet (origine Thaïlande) 73% - eau - sucre - sauce soja sucrée 1,8% [sucre roux 1,0%, sucre 0,4%, extrait de graine de Soja (eau, graine de soja dégraissée, blé, sel)] – amidon transformé de tapioca - sauce soja 0,9% [extrait de graine de soja (eau, graine de soja dégraissée, blé, sel), eau, sucre, sel] – sirop de glucose - amidon de pomme de terre - amidon de maïs – graine de soja - sel - riz gluant - blé - alcool de sucre de canne – paprika 0,1% - riz blanc - piment en poudre 0,02% - alcool.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupSaltRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brochettes de poulet Yakitori Casino | 130 | 21 g | 8,9 g | 0,9 g |
| Dix brochettes de poulet yakitori Leader Price | 130 | 21 g | 8,9 g | 0,9 g |
| Yakitori diamond | 134 | 15,9 g | 7,2 g | 4,6 g |
| Yakitori Ayuko | 134 | 16 g | 7,2 g | 4,6 g |
| Brochettes poulet yakitori Deli's World | 136 | 14 g | 15 g | 1 g |
| Yakitori et riz Traiteur Carrefour | 139 | 5,6 g | 20,2 g | 3,8 g |
| Brochettes de poulet Yakitori à la sauce Teriyaki Carrefour | 139 | 21 g | 9,5 g | 1,7 g |
| 7 yakitori - Brochettes de poulet mariné et grillé au barbecue TOQUE DU CHEF | 142 | 18,5 g | 12,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakatori poulet?
100 g of Yakatori poulet has 121 kcal. Serving, 125 g (125 g): about 151 kcal.
Is Yakatori poulet high in protein?
Yakatori poulet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 27,5 g in serving, 125 g (125 g). About 73 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Yakatori poulet?
Yakatori poulet has 6,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakatori poulet?
Yakatori poulet contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Yakatori poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26 % DV), Vitamin B6 (20 % DV), Pantothensyre (B5) (18 % DV), Riboflavin (B2) (12 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yakatori poulet?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033980822. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.