Witte bollen
Packaged product Pan y productos horneados Albert Heijn
Witte bollen contains 250 kcal per 100 g. A serving, 50 gram (50 g) provides about 125 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
100 g provides 118% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Folate (B9) and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3,5 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 0,55 mg | 4% |
| Thiamin (B1) L | 1,4 mg | 118% |
| Riboflavin (B2) L | 0,47 mg | 36% |
| Niacin (B3) L | 4,7 mg | 29% |
| Ácido pantoténico (B5) L | 1,8 mg | 36% |
| Vitamina B6 L | 0,23 mg | 14% |
| Folate (B9) L | 284 µg | 71% |
| Vitamina B12 L | 0,008 µg | 0,3% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 46,2 mg | 11% |
| Fósforo L | 193 mg | 15% |
| Potasio L | 263 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 7 µg | 13% |
| Iodine L | 14,4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of pan y productos horneados (median 8,5 g)
- Fiber1,5 gin the lowest quarter of pan y productos horneados (median 2,6 g)
- Sugars3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Fat2 gbelow the median for pan y productos horneados (median 3 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium360 mgin the lowest quarter of pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 30,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265761773
- Quantity
- 500 gram
- Label serving
- 50 gram
- Category
- Panes blancos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_tarwe_bloem, water, bakkersgist, dextrose, gejodeerd zout, _tarwegluten_, veldbonenmeel, raapolie, _melk_eiwit, _tarwe_moutmeel, erwteneiwit, maltodextrine, acerolapoeder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)
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|---|---|---|---|---|
| Artisan style bread Lewis | 250 | 7,1 g | 50 g | 3,6 g |
| Zaans wit Albert Heijn | 250 | 9 g | 50 g | 1,2 g |
| White Bread Compliments | 250 | 10 g | 48,3 g | 2,5 g |
| Soft White Baps Village Bakery | 250 | 10 g | 45,4 g | 2,4 g |
| White Bread Gold Medal Bakery | 250 | 10,7 g | 46,4 g | 3,6 g |
| Pain aux marrons migros jowa | 250 | 8,5 g | 48 g | 2,1 g |
| Franzelă taraneasca La Casa | 250 | 8 g | 48 g | 3 g |
| Petits pains blancs Délipain | 250 | 7,8 g | 52 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Witte bollen?
100 g of Witte bollen has 250 kcal. Serving, 50 gram (50 g): about 125 kcal.
How much protein is in Witte bollen?
Witte bollen contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 4,8 g in serving, 50 gram (50 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,5 g).
How many carbs are in Witte bollen?
Witte bollen has 45 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Witte bollen?
Witte bollen contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Witte bollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (118% DV), Folate (B9) (71% DV), manganese (54% DV), Ácido pantoténico (B5) (36% DV) and Riboflavin (B2) (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Witte bollen?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265761773. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.