Whole Strawberries

Packaged product Frutas Great Value

Whole Strawberries contains 32 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 45 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 59 kcal per 100 g across 877 products.

100 g provides 42% of the Daily Value for Vitamina C, 25% of the Daily Value for Folate (B9) and 18% of the Daily Value for selenio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Strawberries by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,71 gprotein
7,9 gcarbohydrates
0 gfat
45kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7,9 g 3%
Dietary fiber L 2,1 g 8%
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 0,71 g 1%
Vitamina A L 0 µg0%
Vitamina C L 37,9 mg42%
Vitamina D L 0 µg0%
Vitamina E L 0,3 mg2%
Thiamin (B1) L 0,008 mg0,6%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,21 mg1%
Ácido pantoténico (B5) L 0,13 mg3%
Vitamina B6 L 0,04 mg2%
Folate (B9) L 98,9 µg25%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 21 mg2%
Iron L 0,21 mg1%
Magnesio L 12 mg3%
Fósforo L 23 mg2%
Potasio L 114 mg2%
Zinc L 0,11 mg1%
Copper L 0,02 mg2%
Manganese L 0,26 mg11%
Selenio L 10 µg18%
Iodine L 10 µg7%
Chloride L 20 mg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%32kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C42%Folate (B9)25%Selenio18%Manganese11%Iodine7%Magnesio3%Ácido pantoténico (B5)3%Potasio2%Vitamina B62%Copper2%

Nutritional insights

  • Sugars2,9 gin the lowest quarter of frutas (median 10 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,01 g
Grasa poliinsaturada L0,01 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Ácido linoléico (omega-6, 18:2) L0,01 g
Carotenoids (2)
Betacaroteno L2,5 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L90,3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35,7 kcal32 kcal
Protein 0,71 g0,71 g
Carbohydrates 9,3 g7,9 g
Fat 0 g0 g
Fiber 2,1 g2,1 g
Sugars 4,3 g2,9 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742429779
Quantity
16 oz
Label serving
1 cup (140 g)
Category
alimentos basados en frutas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

strawberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Strawberries Target Stores 32 0,71 g 7,9 g 0 g
Organic Strawberries Target Stores 32 0,71 g 7,9 g 0 g
Whole Strawberries Food Lion 32 0,71 g 7,9 g 0 g
Strawberries WHOLE Signature Select 32 0,71 g 7,9 g 0 g
Organic whole strawberries O Organics 32 0,71 g 7,9 g 0,71 g
Macédoine de fruits Sun Queen 33 0,5 g 7,2 g 0,5 g
Blackberry pulp Goya 33 2,1 g 8,3 g 0 g
Passion Fruit Su Sabor 33 1,1 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Strawberries?

100 g of Whole Strawberries has 32 kcal. Serving, 1 cup, 140 g (140 g): about 45 kcal.

How much protein is in Whole Strawberries?

Whole Strawberries contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 140 g (140 g). About 8% of its calories come from protein.

How many carbs are in Whole Strawberries?

Whole Strawberries has 7,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,9 g of sugars.

How much fat is in Whole Strawberries?

Whole Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (42% DV), Folate (B9) (25% DV), selenio (18% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505398. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742429779. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.