White Russian: Nutrition Facts
Generic food Bebidas
White Russian contains 181 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 54 kcal.
Roughly 39% of its calories come from fat, with 32% from alcohol and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in licores y cócteles on FoodFactly, where the median is 107 kcal per 100 g across 69 foods.
100 g provides 10% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 181 kcal | |
| Total fat C | 7,9 g | 10% |
| Saturated fat C | 4,8 g | 24% |
| Cholesterol C | 24 mg | 8% |
| Sodium C | 43 mg | 2% |
| Total carbohydrates C | 11,2 g | 4% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 9,6 g | |
| Protein C | 2,2 g | 4% |
| Vitamina A C | 66 µg | 7% |
| Vitamina C C | 0,6 mg | 0,7% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,17 mg | 1% |
| Vitamina K C | 0,9 µg | 0,8% |
| Thiamin (B1) C | 0,022 mg | 2% |
| Riboflavin (B2) C | 0,14 mg | 10% |
| Niacin (B3) C | 0,1 mg | 0,6% |
| Vitamina B6 C | 0,034 mg | 2% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0,13 µg | 5% |
| Choline C | 12,9 mg | 2% |
| Calcio C | 73 mg | 6% |
| Iron C | 0,05 mg | 0,3% |
| Magnesio C | 7 mg | 2% |
| Fósforo C | 66 mg | 5% |
| Potasio C | 96 mg | 2% |
| Zinc C | 0,28 mg | 3% |
| Copper C | 0,016 mg | 2% |
| Selenio C | 2,3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 24%
- Fat 39%
- Alcohol 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of licores y cócteles (median 0,07 g)
- Sugars9,6 gin the top quarter of licores y cócteles (median 6,6 g)
- Fat7,9 gin the top quarter of licores y cócteles (median 0,04 g)
- Saturated fat4,8 gin the top quarter of licores y cócteles (median 0,001 g)
- Sodium43 mgin the top quarter of licores y cócteles (median 4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,3 g |
|---|---|
| Grasa poliinsaturada C | 0,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,34 g |
| SFA 4:0 C | 0,17 g |
| SFA 6:0 C | 0,14 g |
| SFA 8:0 C | 0,087 g |
| SFA 10:0 C | 0,21 g |
| SFA 12:0 C | 0,24 g |
| SFA 14:0 C | 0,78 g |
| SFA 16:0 C | 2,2 g |
| SFA 18:0 C | 0,84 g |
| MUFA 18:1 C | 2 g |
| PUFA 18:3 C | 0,029 g |
| PUFA 20:4 C | 0,012 g |
| MUFA 16:1 C | 0,17 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,014 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroteno C | 15 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 65 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 69,9 g |
|---|---|
| Alcohol C | 8,5 g |
| Caffeine C | 5 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sacudo de leche, receta casera, sabores distintos al chocolate | 113 | 3,4 g | 11,4 g | 6 g |
| Sacudo de leche con malta | 125 | 3,8 g | 13,6 g | 6,1 g |
| Sacudo de leche, receta casera, chocolate | 120 | 3,5 g | 13,5 g | 6,1 g |
| Bebidas, NESTLE, Boost plus, bebida nutricional, listo para beber | 138 | 5,4 g | 17,3 g | 5,4 g |
| Bebida o sacudida nutricional, listo para beber (Boost Plus) | 138 | 5,4 g | 17,3 g | 5,4 g |
| Bebida o sacudida nutricional, proteína alta, luz, listo para beber, NFS | 138 | 5,4 g | 17,3 g | 5,4 g |
| Bebida o sacudida nutricional, líquido, basado en la soja | 138 | 5,4 g | 17,3 g | 5,4 g |
| Shake, comida rápida, vainilla | 148 | 3,4 g | 19,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white Russian?
100 g of white Russian has 181 kcal. 1 fl oz (30 g): about 54 kcal. 1 bebida (225 g): about 407 kcal.
How much protein is in white Russian?
White Russian contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,65 g in 1 fl oz (30 g). About 5% of its calories come from protein. Compared with other licores y cócteles, that is among the highest quarter (median 0,07 g).
How many carbs are in white Russian?
White Russian has 11,2 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars.
How much fat is in white Russian?
White Russian contains 7,9 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does white Russian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in white Russian?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710673. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.