White grapes
Packaged product Nueces y semillas Delhaize
White grapes contains 60 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 73 kcal per 100 g across 32 products.
100 g provides 21% of the Daily Value for copper and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0,065 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 0,31 mg | 2% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,077 mg | 2% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 16,3 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 7,6 mg | 2% |
| Fósforo L | 16 mg | 1% |
| Potasio L | 200 mg | 4% |
| Zinc L | 0,025 mg | 0,2% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,08 mg | 3% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of nueces y semillas (median 0,7 g)
- Fiber1,4 gin the top quarter of nueces y semillas (median 1 g)
- Sugars13 gin the lowest quarter of nueces y semillas (median 15,5 g)
- Fat0,5 gin the top quarter of nueces y semillas (median 0,25 g)
- Saturated fat0,1 gin the top quarter of nueces y semillas (median 0,054 g)
- Sodium4 mgin the top quarter of nueces y semillas (median 2,3 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,5 µg |
|---|
Other components (2)
| Agua L | 80,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400119585583
- Quantity
- 250g
- Category
- Uvas verdes sin semillas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seedless white grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 uvas de la suerte Aldi | 60 | 0,2 g | 14 g | 0 g |
| Witte Druiven Raisins Blancs DELHAIZE | 65 | 0,5 g | 14 g | 0,5 g |
| Green Seedless Grapes WAITROSE & PARTNERS | 66 | 0 g | 15,4 g | 0 g |
| Seedless white grapes Marks & Spencer | 67 | 0,7 g | 15,2 g | 0,2 g |
| Tafeltrauben Kernlos EUROGROUP DEUTSCHLAND GmbH | 67 | 0 g | 14 g | 1 g |
| Tesco Green Seedless Grapes (Crisp & Juicy) Tesco | 67 | 0,7 g | 15,2 g | 0,2 g |
| Seedless White Grapes Aldi | 67 | 0,7 g | 15,2 g | 0,2 g |
| Trauben kernlos weiss Hofer Marktplatz | 68 | 0,7 g | 15,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White grapes?
100 g of White grapes has 60 kcal.
How much protein is in White grapes?
White grapes contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 0,7 g).
How many carbs are in White grapes?
White grapes has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White grapes?
White grapes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does White grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (21% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White grapes?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119585583. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.