Seedless white grapes
Packaged product Nueces y semillas Marks & Spencer
Seedless white grapes contains 67 kcal per 100 g. A serving, 1 punnet, 500 g (500 g) provides about 335 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 15,2 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,7 gin the lowest quarter of nueces y semillas (median 0,9 g)
- Sugars15,2 gin the lowest quarter of nueces y semillas (median 15,5 g)
- Saturated fat0,1 gin the top quarter of nueces y semillas (median 0,054 g)
- Sodium12 mgin the top quarter of nueces y semillas (median 2 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00857406
- Quantity
- 500 g
- Label serving
- 1 punnet (500 g)
- Category
- Uvas verdes sin semillas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tafeltrauben Kernlos EUROGROUP DEUTSCHLAND GmbH | 67 | 0 g | 14 g | 1 g |
| Tesco Green Seedless Grapes (Crisp & Juicy) Tesco | 67 | 0,7 g | 15,2 g | 0,2 g |
| Seedless White Grapes Aldi | 67 | 0,7 g | 15,2 g | 0,2 g |
| Trauben kernlos weiss Hofer Marktplatz | 68 | 0,7 g | 15,6 g | 0,3 g |
| Green Seedless Grapes WAITROSE & PARTNERS | 66 | 0 g | 15,4 g | 0 g |
| Tafeltrauben hell süss & kernlos Cropex | 69 | 0,7 g | 18,1 g | 0,16 g |
| White grapes without seeds Migros | 69 | 0,7 g | 15 g | 0,3 g |
| Witte Druiven Raisins Blancs DELHAIZE | 65 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless white grapes?
100 g of Seedless white grapes has 67 kcal. Serving, 1 punnet, 500 g (500 g): about 335 kcal.
How much protein is in Seedless white grapes?
Seedless white grapes contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 3,5 g in serving, 1 punnet, 500 g (500 g). About 4% of its calories come from protein.
How many carbs are in Seedless white grapes?
Seedless white grapes has 15,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless white grapes?
Seedless white grapes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Seedless white grapes?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00857406. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.