Agua, mejorada, ordinario: Nutrition Facts
Generic food Bebidas
Agua, mejorada, ordinario contains 22 kcal per 100 g. A typical serving of 1 taza (240 g) provides about 53 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 14% of the Daily Value for Vitamina C, 13% of the Daily Value for Vitamina E and 10% of the Daily Value for Vitamina B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 22 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 0 mg | 0% |
| Total carbohydrates C | 5,5 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 5,5 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 32 µg | 4% |
| Vitamina C C | 12,7 mg | 14% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1,9 mg | 13% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0,84 mg | 5% |
| Vitamina B6 C | 0,084 mg | 5% |
| Folate (B9) C | 14 µg | 4% |
| Vitamina B12 C | 0,25 µg | 10% |
| Choline C | 0 mg | 0% |
| Calcio C | 17 mg | 1% |
| Iron C | 0 mg | 0% |
| Magnesio C | 3 mg | 0,7% |
| Fósforo C | 0 mg | 0% |
| Potasio C | 0 mg | 0% |
| Zinc C | 0,32 mg | 3% |
| Copper C | 0,007 mg | 0,8% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,07 g)
- Sugars5,5 gbelow the median for bebidas (median 7,4 g)
- Sodium0 mgin the lowest quarter of bebidas (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water94,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 32 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 94,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 8 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 1,9 mg |
| Vitamina B-12, añadido C | 0,25 µg |
Other forms of Agua
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agua, no carbonatados, botellas, sabores de frutas naturales, endulzada con baja calorías edulcorante | 1 | 0 g | 0,13 g | 0 g |
| Agua, con jarabe de maíz y/o azúcar y edulcorante de calorías bajas, fruta con sabor | 18 | 0 g | 4,5 g | 0 g |
| Agua, botellas, no carbonatados, NAYA | 0 | 0 g | 0 g | 0 g |
| Agua, botellas, genérico genérico genérico genérico | 0 | 0 g | 0 g | 0 g |
| Agua, tónica | 34 | 0 g | 8,8 g | 0 g |
| Agua, carbonatado, llano | 0 | 0 g | 0 g | 0 g |
| Agua, carbonatado, saboreado | 0 | 0,1 g | 0 g | 0 g |
| Agua, NFS | 0 | 0 g | 0 g | 0 g |
| Agua, grifo | 0 | 0 g | 0 g | 0 g |
| Agua, botellas, llano | 0 | 0 g | 0 g | 0 g |
| Agua, no carbonatados, saboreado | 1 | 0 g | 0,13 g | 0 g |
| Agua, mejorada, dieta | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, Agua con vitaminas y minerales añadidos, botellas, endulzada, sabores de frutas surtidos | 22 | 0 g | 5,5 g | 0 g |
| Bebidas, carbonatado, azúcar reducida, cola, contiene cafeína y edulcorantes | 20 | 0 g | 5,2 g | 0 g |
| Bebidas, té, verde, listo para beber, endulzada | 27 | 0 g | 6,2 g | 0,22 g |
| Tea, hielo, instantánea, verde, pre-sweetened con azúcar | 27 | 0 g | 6,2 g | 0,22 g |
| Tea, hielo, botellas, verde | 27 | 0 g | 6,2 g | 0,22 g |
| Bebida de jugo de uva, luz | 23 | 0,06 g | 5,5 g | 0,1 g |
| Bebidas, Ligero de jugo de frutas limonada, fortificado con vitamina E y C | 21 | 0 g | 5 g | 0 g |
| Lemonade, zumo de frutas, luz | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in agua?
100 g of agua has 22 kcal. 1 taza (240 g): about 53 kcal. 1 fl oz (30 g): about 7 kcal. 1 botella, 20 fl oz (600 g): about 132 kcal.
How much protein is in agua?
Agua contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 taza (240 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,07 g).
How many carbs are in agua?
Agua has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars.
How much fat is in agua?
Agua contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does agua contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV), Vitamina E (13% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in agua?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710711. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.