Walnut bread
Packaged product Pan y productos horneados Coop
Walnut bread contains 335 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 101% of the Daily Value for manganese, 40% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0,06 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,002 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,21 µg | 0% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 0,091 µg | 0,5% |
| Vitamina E L | 0,88 mg | 6% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 43,6 µg | 11% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 34,6 mg | 3% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 83,6 mg | 20% |
| Fósforo L | 216 mg | 17% |
| Potasio L | 335 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 2,3 mg | 101% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 8,1 µg | 5% |
| Chloride L | 0,008 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0,9 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat13 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium433 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,9 µg |
|---|
Other components (2)
| Agua L | 36,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7611654340966
- Quantity
- 400 g
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal flour (wheat, rye), nuts 16%, water, potatoes, potato flakes, (potatoes, lactic proteins, potato starch, rosemary extract), whole wheat flour, wheat bran, wheat germ, 1.5%, yeast, dry leaven (wheat, rye, barley), sea salt, butter, roasted rye flour, wheat gluten, wheat starch, dextrose, barley malt flour, acerola powder with cassava starch (cooking enhancer)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoLevaduraSaltButterHarina de trigo
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|---|---|---|---|---|
| Mini French Bread Daliyuan Classics Foods | 335 | 9 g | 55 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut bread?
100 g of Walnut bread has 335 kcal.
Is Walnut bread high in protein?
Walnut bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Walnut bread?
Walnut bread has 42 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut bread?
Walnut bread contains 13 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Walnut bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (101% DV), copper (40% DV), Thiamin (B1) (21% DV), magnesio (20% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnut bread?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654340966. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.