Waffle & Bacon Dippers
Packaged product Sopas y salsas Lunchables
Waffle & Bacon Dippers contains 310 kcal per 100 g. A serving, 87 g (87 g) provides about 270 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 2,3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 44,8 g | 16% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 20,7 g | |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,1 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 115 mg | 9% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber1,1 gabove the median for sopas y salsas (median 1 g)
- Sugars20,7 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat10,3 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat2,3 gabove the median for sopas y salsas (median 0,8 g)
- Sodium609 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamina A, UI L | 345 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 310 kcal |
| Protein | 10,6 g | 9,2 g |
| Carbohydrates | 51,5 g | 44,8 g |
| Fat | 11,9 g | 10,3 g |
| Fiber | 1,4 g | 1,1 g |
| Sugars | 23,8 g | 20,7 g |
| Sodium | 0,7 mg | 609 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700074978
- Quantity
- 87 g
- Label serving
- 87 g
- Category
- Sopas y salsas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WAFFLE STICKS - ARTIFICIAL FLAVORED - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, EGGS, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggMilkAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle & Bacon Dippers?
100 g of Waffle & Bacon Dippers has 310 kcal. Serving, 87 g (87 g): about 270 kcal.
How much protein is in Waffle & Bacon Dippers?
Waffle & Bacon Dippers contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 87 g (87 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Waffle & Bacon Dippers?
Waffle & Bacon Dippers has 44,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 20,7 g of sugars.
How much fat is in Waffle & Bacon Dippers?
Waffle & Bacon Dippers contains 10,3 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Waffle & Bacon Dippers?
100 g contains 609 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1586122. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0044700074978. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.