Waffel würfel
Packaged product Dulces y postres Läkaa
Waffel würfel contains 522 kcal per 100 g. A serving, 5.0 g (5 g) provides about 26 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 41% of the Daily Value for Vitamina E and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0,42 mg | 0,1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 16,8 g | 34% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 0,32 µg | 0% |
| Vitamina C L | 0,28 mg | 0,3% |
| Vitamina D L | 0,084 µg | 0,4% |
| Vitamina E L | 6,2 mg | 41% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0,13 µg | 5% |
| Calcio L | 65,3 mg | 5% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 46,5 mg | 11% |
| Fósforo L | 135 mg | 11% |
| Potasio L | 284 mg | 6% |
| Zinc L | 0,93 mg | 8% |
| Copper L | 0,35 mg | 39% |
| Manganese L | 0,97 mg | 42% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 7,5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 34 g)
- Fat28 gabove the median for dulces y postres (median 27 g)
- Saturated fat20 gabove the median for dulces y postres (median 18 g)
- Sodium100 mgbelow the median for dulces y postres (median 116 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 4,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Läkaa
- Barcode
- 4251318155012
- Quantity
- 125 g
- Label serving
- 5.0 g
- Category
- Wafers rellenos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosöl*, Rohrzucker*, Weizenstärke*, Weizenmehl*, Haselnüsse (13,5% in der Creme), Magermilchpulver*, Magerkakaopulver*, Emulgator: Sojalecithine*, Salz, Backtriebmittel: Natriumhydrogencarbonat. *aus biologischer Landwirtschaft. Kann Spuren von Nüssen und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de cocoAzúcarHarina de trigoHazelnutSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes Assorties Les Renardises | 522 | 3,8 g | 59 g | 30 g |
| Wafer Decò | 522 | 7,8 g | 57 g | 29 g |
| Wafer con crema al latte Decò | 522 | 7,9 g | 59 g | 28 g |
| Wafer con crema al latte Pam & Panorama | 522 | 7,5 g | 59 g | 28 g |
| Ni 1 gaufrettes Torku | 522 | 7,4 g | 58,4 g | 27,9 g |
| Dare ETi | 522 | 7,7 g | 54 g | 30 g |
| Gaufrettes crème lait et vanille Balocco | 522 | 8 g | 59 g | 28 g |
| Gaufrette parfum Chicorée Eugène Blond | 522 | 3,2 g | 67,9 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffel würfel?
100 g of Waffel würfel has 522 kcal. Serving, 5.0 g (5 g): about 26 kcal.
How much protein is in Waffel würfel?
Waffel würfel contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,28 g in serving, 5.0 g (5 g). About 4% of its calories come from protein.
How many carbs are in Waffel würfel?
Waffel würfel has 61 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffel würfel?
Waffel würfel contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Waffel würfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), Vitamina E (41% DV), copper (39% DV), selenio (13% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffel würfel?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251318155012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.