Waffel würfel
Packaged product Sweets and Desserts Läkaa
Waffel würfel contains 522 kcal per 100 g. A serving, 5.0 g (5 g) provides about 26 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0.32 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 65.3 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 46.5 mg | 11% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat28 gabove the median for sweets and desserts (median 27 g)
- Saturated fat20 gabove the median for sweets and desserts (median 17.7 g)
- Sodium100 mgbelow the median for sweets and desserts (median 116 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Läkaa
- Barcode
- 4251318155012
- Quantity
- 125 g
- Label serving
- 5.0 g
- Category
- Stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosöl*, Rohrzucker*, Weizenstärke*, Weizenmehl*, Haselnüsse (13,5% in der Creme), Magermilchpulver*, Magerkakaopulver*, Emulgator: Sojalecithine*, Salz, Backtriebmittel: Natriumhydrogencarbonat. *aus biologischer Landwirtschaft. Kann Spuren von Nüssen und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarWheat flourHazelnutSalt
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|---|---|---|---|---|
| Gaufrettes Assorties Les Renardises | 522 | 3.8 g | 59 g | 30 g |
| Wafs sabor Chocolate La Suprema | 522 | 5.9 g | 67.7 g | 25.3 g |
| Wafer Decò | 522 | 7.8 g | 57 g | 29 g |
| Wafer con crema al latte Decò | 522 | 7.9 g | 59 g | 28 g |
| Wafer con crema al latte Pam & Panorama | 522 | 7.5 g | 59 g | 28 g |
| Ni 1 gaufrettes Torku | 522 | 7.4 g | 58.4 g | 27.9 g |
| Dare ETi | 522 | 7.7 g | 54 g | 30 g |
| Gaufrettes crème lait et vanille Balocco | 522 | 8 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251318155012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.