Waffel würfel
Packaged product Sweets og Desserter Läkaa
Waffel würfel contains 522 kcal per 100 g. A serving, 5.0 g (5 g) provides about 26 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 42 % of the Daily Value for mangan, 41 % of the Daily Value for Vitamin E and 39 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 0,42 mg | 0,1 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 20 g | |
| Added sugars L | 16,8 g | 34 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0,32 µg | 0 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 16,2 µg | 4 % |
| Vitamin B12 L | 0,13 µg | 5 % |
| Calcium L | 65,3 mg | 5 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 46,5 mg | 11 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,93 mg | 8 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 0,97 mg | 42 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gbelow the median for sweets og desserter (median 2 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat28 gabove the median for sweets og desserter (median 27 g)
- Saturated fat20 gabove the median for sweets og desserter (median 18 g)
- Sodium100 mgbelow the median for sweets og desserter (median 116 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 4,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Läkaa
- Barcode
- 4251318155012
- Quantity
- 125 g
- Label serving
- 5.0 g
- Category
- Med fyld af wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosöl*, Rohrzucker*, Weizenstärke*, Weizenmehl*, Haselnüsse (13,5% in der Creme), Magermilchpulver*, Magerkakaopulver*, Emulgator: Sojalecithine*, Salz, Backtriebmittel: Natriumhydrogencarbonat. *aus biologischer Landwirtschaft. Kann Spuren von Nüssen und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes Assorties Les Renardises | 522 | 3,8 g | 59 g | 30 g |
| Wafer Decò | 522 | 7,8 g | 57 g | 29 g |
| Wafer con crema al latte Decò | 522 | 7,9 g | 59 g | 28 g |
| Wafer con crema al latte Pam & Panorama | 522 | 7,5 g | 59 g | 28 g |
| Ni 1 gaufrettes Torku | 522 | 7,4 g | 58,4 g | 27,9 g |
| Dare ETi | 522 | 7,7 g | 54 g | 30 g |
| Gaufrettes crème lait et vanille Balocco | 522 | 8 g | 59 g | 28 g |
| Gaufrette parfum Chicorée Eugène Blond | 522 | 3,2 g | 67,9 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffel würfel?
100 g of Waffel würfel has 522 kcal. Serving, 5.0 g (5 g): about 26 kcal.
How much protein is in Waffel würfel?
Waffel würfel contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,28 g in serving, 5.0 g (5 g). About 4 % of its calories come from protein.
How many carbs are in Waffel würfel?
Waffel würfel has 61 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffel würfel?
Waffel würfel contains 28 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Waffel würfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (42 % DV), Vitamin E (41 % DV), kobber (39 % DV), selen (13 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffel würfel?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251318155012. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.