Velouté de potiron
Packaged product Sopas y salsas U
Velouté de potiron contains 39 kcal per 100 g. A serving, 0.3 l (300 g) provides about 117 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (37 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamina A and 15% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 4,5 mg | 1% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 600 µg | 67% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0,013 µg | 0,1% |
| Vitamina E L | 0,4 mg | 3% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 0,39 mg | 2% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,063 mg | 4% |
| Folate (B9) L | 7 µg | 2% |
| Vitamina B12 L | 0,007 µg | 0,3% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 0,41 mg | 2% |
| Magnesio L | 8 mg | 2% |
| Fósforo L | 23,1 mg | 2% |
| Potasio L | 173 mg | 4% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,067 mg | 7% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 1,4 µg | 2% |
| Iodine L | 11,4 µg | 8% |
| Chloride L | 348 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gabove the median for sopas y salsas (median 0,94 g)
- Sugars1,3 gin the lowest quarter of sopas y salsas (median 2 g)
- Fat1,8 gabove the median for sopas y salsas (median 1,6 g)
- Saturated fat1,3 gin the top quarter of sopas y salsas (median 0,7 g)
- Sodium220 mgbelow the median for sopas y salsas (median 256 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,34 g |
|---|---|
| Grasa poliinsaturada L | 0,049 g |
Sugars and starch (1)
| Starch L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Ácido linoléico (omega-6, 18:2) L | 0,033 g |
Carotenoids (1)
| Betacaroteno L | 391 µg |
|---|
Other components (2)
| Agua L | 89,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256221310542
- Quantity
- 1 l
- Label serving
- 0.3 l
- Category
- Cream of pumpkin soups
- Packaging
- Brick,fr:boite-carton-et-papier-alu
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté Potiron Delhaize | 39 | 0,6 g | 5,3 g | 1,5 g |
| Pompoensoep Unox | 39 | 0,7 g | 6,3 g | 1,1 g |
| Velouté de potiron à la crème fraîche (lot de 2) Knorr | 39 | 0,8 g | 4 g | 2 g |
| Velouté Potiron Dexma | 39 | 0,8 g | 5,8 g | 1,7 g |
| Recette gourmande Châtaignes et Potiron Casino | 39 | 0,8 g | 5,6 g | 1,4 g |
| Crema de calabaza Tap Tap Natura | 39 | 0,8 g | 5,2 g | 1,6 g |
| Velouté Potiron Picard | 39 | 1,2 g | 4,8 g | 1,4 g |
| Velouté de potiron Knorr | 39 | 0,8 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté de potiron?
100 g of Velouté de potiron has 39 kcal. Serving, 0.3 l (300 g): about 117 kcal.
How much protein is in Velouté de potiron?
Velouté de potiron contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 2,1 g in serving, 0.3 l (300 g). About 7% of its calories come from protein.
How many carbs are in Velouté de potiron?
Velouté de potiron has 4,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté de potiron?
Velouté de potiron contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Velouté de potiron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (67% DV) and chloride (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Velouté de potiron?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221310542. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.