Veggies Sticks
Packaged product Comidas y Platos CRACKIS
Veggies Sticks contains 410 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 81% of its calories come from carbohydrates, with 18% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 15% of the Daily Value for Vitamina B12, 12% of the Daily Value for calcio and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Cholesterol L | 27,5 mg | 9% |
| Sodium L | 1.089 mg | 47% |
| Total carbohydrates L | 82,6 g | 30% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 0,73 mg | 5% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 7,3 µg | 2% |
| Vitamina B12 L | 0,36 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcio L | 160 mg | 12% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 188 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 15,7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 81%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat8 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat4,4 gabove the median for comidas y platos (median 2,7 g)
- Sodium1.089 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 27,1 µg |
|---|
Other components (3)
| Agua L | 49,6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- CRACKIS
- Barcode
- 20807269
- Quantity
- 450 g
- Label serving
- 25 g
- Category
- pates-surgeles
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36% pâtes cuites (eau, semoule de blé dur), lait demi-écrémé, 12% fromage emmental (lait), 10% jambon (viande de porc, eau, sel, dextrose, sirop de glucose, arôme de fumée, épices, arôme, stabilisant: triphosphate; antioxydants: sodium ascorbate, citrate de sodium; conservateurs: nitrite de sodium, acetate de sodium), eau, crème (lait), 1% fromage (lait), farine de blé, amidon modifié (maïs), huile de tournesol, beurre (lait), sel, poivre, 0,01% macis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCremaHarina de trigoAceite de girasolButterSaltJarabe de glucosa
Frequently asked questions
How many calories are in Veggies Sticks?
100 g of Veggies Sticks has 410 kcal. Serving, 25 g (25 g): about 103 kcal.
How much protein is in Veggies Sticks?
Veggies Sticks contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,51 g in serving, 25 g (25 g). About 2% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Veggies Sticks?
Veggies Sticks has 82,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggies Sticks?
Veggies Sticks contains 8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Veggies Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (15% DV), calcio (12% DV), Riboflavin (B2) (10% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggies Sticks?
100 g contains 1.089 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20807269. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.