Veggies
Packaged product Alimentos para bebés Beech-Nut
Veggies contains 45 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in alimentos para bebés on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.
100 g provides 15% of the Daily Value for Vitamina C, 11% of the Daily Value for Vitamina B6 and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,5 mg | 0,3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13,6 mg | 15% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,09 mg | 0,6% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 29,6 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 13,6 mg | 1% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 21,5 mg | 5% |
| Fósforo L | 38,8 mg | 3% |
| Potasio L | 284 mg | 6% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,25 mg | 11% |
| Selenio L | 4,1 µg | 8% |
| Iodine L | 4,8 µg | 3% |
| Chloride L | 30,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for alimentos para bebés (median 2 g)
- Fiber1 gin the lowest quarter of alimentos para bebés (median 1,8 g)
- Sugars7 gabove the median for alimentos para bebés (median 4,4 g)
- Fat0 gin the lowest quarter of alimentos para bebés (median 0,5 g)
- Saturated fat0 gin the lowest quarter of alimentos para bebés (median 0,1 g)
- Sodium6,5 mgbelow the median for alimentos para bebés (median 36 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,012 g |
|---|---|
| Grasa poliinsaturada L | 0,056 g |
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Ácido linoléico (omega-6, 18:2) L | 0,022 g |
Carotenoids (1)
| Betacaroteno L | 85,4 µg |
|---|
Other components (2)
| Agua L | 87,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200010303
- Category
- Alimentos para bebés
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ZUCCHINI, BANANA, SPINACH, LEMON JUICE CONCENTRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggies?
100 g of Veggies has 45 kcal.
How much protein is in Veggies?
Veggies contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other alimentos para bebés, that is below the median (median 2 g).
How many carbs are in Veggies?
Veggies has 10 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggies?
Veggies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Veggies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (15% DV), Vitamina B6 (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggies?
100 g contains 6,5 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200010303. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.