Vanilla Pudding

Packaged product Dulces y postres Snack Pack

Vanilla Pudding contains 109 kcal per 100 g. A serving, 1 pudding cup, 156 g, 156 g (156 g) provides about 170 kcal.

Roughly 74% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
0,64 gprotein
20,5 gcarbohydrates
2,9 gfat
170kcal in serving, 1 pudding cup, 156 g, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 135 mg 6%
Total carbohydrates L 20,5 g 7%
Dietary fiber L 0,6 g 2%
Total sugars L 12,8 g
Added sugars L 12,2 g 24%
Protein L 0,64 g 1%
Vitamina A L 0,4 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,78 mg5%
Thiamin (B1) L 0,01 mg0,8%
Riboflavin (B2) L 0,042 mg3%
Niacin (B3) L 0,023 mg0,1%
Ácido pantoténico (B5) L 0,081 mg2%
Vitamina B6 L 0,01 mg0,6%
Folate (B9) L 1,2 µg0,3%
Vitamina B12 L 0,11 µg5%
Calcio L 0 mg0%
Iron L 0,26 mg1%
Magnesio L 3,5 mg0,8%
Fósforo L 26 mg2%
Potasio L 0 mg0%
Zinc L 0,12 mg1%
Copper L 0,016 mg2%
Manganese L 0,036 mg2%
Selenio L 1,5 µg3%
Iodine L 5,8 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 74%Fat: 23%109kcal / 100 g
  • Protein 2%
  • Carbohydrates 74%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E5%Vitamina B125%Iodine4%Riboflavin (B2)3%Selenio3%Fósforo2%Copper2%Ácido pantoténico (B5)2%Manganese2%Iron1%

Nutritional insights

  • Protein0,64 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber0,6 gabove the median for dulces y postres (median 0,5 g)
  • Sugars12,8 gin the lowest quarter of dulces y postres (median 18,5 g)
  • Fat2,9 gbelow the median for dulces y postres (median 3,7 g)
  • Saturated fat1,3 gbelow the median for dulces y postres (median 2 g)
  • Sodium135 mgabove the median for dulces y postres (median 90 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
  • Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,96 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L5,6 g
Carotenoids (1)
Betacaroteno L1,6 µg
Other components (2)
Agua L75,9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal109 kcal
Protein 0,64 g0,64 g
Carbohydrates 20,5 g20,5 g
Fat 2,9 g2,9 g
Fiber 0,6 g0,6 g
Sugars 12,8 g12,8 g
Sodium 135 mg135 mg

Product details

Brand
Snack Pack
Barcode
0027000419816
Label serving
1 Pudding Cup (156 g) (156 g)
Category
Postres
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6.CONTAINS: MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarAceite de palmaSalt

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Pudding Snacks, Butterscotch Ahold 109 0 g 21,7 g 2,7 g
Buttermilchdessert Milbona 109 2,9 g 14,2 g 4,6 g
Vanille traum Ehrmann 109 4,4 g 14 g 3,9 g
Vanilla pudding delight snacks, vanilla Ginger Evans 109 0 g 18,5 g 3,3 g
Dessert cioccolato Sojasun 109 3,5 g 18,8 g 2 g
Kroger, pudding snacks cup, vinalla Kroger 109 1,1 g 19,6 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Pudding?

100 g of Vanilla Pudding has 109 kcal. Serving, 1 pudding cup, 156 g, 156 g (156 g): about 170 kcal.

How much protein is in Vanilla Pudding?

Vanilla Pudding contains 0,64 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 156 g, 156 g (156 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in Vanilla Pudding?

Vanilla Pudding has 20,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 12,8 g of sugars.

How much fat is in Vanilla Pudding?

Vanilla Pudding contains 2,9 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

How much sodium is in Vanilla Pudding?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2779225. License: CC0 1.0 (U.S. public domain). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0027000419816. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.