Vanilla Pudding
Packaged product Sweets og Desserter Snack Pack
Vanilla Pudding contains 109 kcal per 100 g. A serving, 1 pudding cup, 156 g, 156 g (156 g) provides about 170 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 12,2 g | 24 % |
| Protein L | 0,64 g | 1 % |
| Vitamin A L | 0,4 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,023 mg | 0,1 % |
| Pantothensyre (B5) L | 0,081 mg | 2 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 26 mg | 2 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,036 mg | 2 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber0,6 gabove the median for sweets og desserter (median 0,5 g)
- Sugars12,8 gin the lowest quarter of sweets og desserter (median 18,5 g)
- Fat2,9 gbelow the median for sweets og desserter (median 3,7 g)
- Saturated fat1,3 gbelow the median for sweets og desserter (median 2 g)
- Sodium135 mgabove the median for sweets og desserter (median 90 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,96 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 5,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 75,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 109 kcal |
| Protein | 0,64 g | 0,64 g |
| Carbohydrates | 20,5 g | 20,5 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 0,6 g | 0,6 g |
| Sugars | 12,8 g | 12,8 g |
| Sodium | 135 mg | 135 mg |
Product details
- Brand
- Snack Pack
- Barcode
- 0027000419816
- Label serving
- 1 Pudding Cup (156 g) (156 g)
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6.CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl Snack pack | 109 | 1,1 g | 20,6 g | 2,7 g |
| Meijer, pudding snacks, vanilla, vanilla Meijer | 109 | 0 g | 20,6 g | 2,7 g |
| Pudding Snacks, Butterscotch Ahold | 109 | 0 g | 21,7 g | 2,7 g |
| Buttermilchdessert Milbona | 109 | 2,9 g | 14,2 g | 4,6 g |
| Vanille traum Ehrmann | 109 | 4,4 g | 14 g | 3,9 g |
| Vanilla pudding delight snacks, vanilla Ginger Evans | 109 | 0 g | 18,5 g | 3,3 g |
| Dessert cioccolato Sojasun | 109 | 3,5 g | 18,8 g | 2 g |
| Kroger, pudding snacks cup, vinalla Kroger | 109 | 1,1 g | 19,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Pudding?
100 g of Vanilla Pudding has 109 kcal. Serving, 1 pudding cup, 156 g, 156 g (156 g): about 170 kcal.
How much protein is in Vanilla Pudding?
Vanilla Pudding contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 156 g, 156 g (156 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Vanilla Pudding?
Vanilla Pudding has 20,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 12,8 g of sugars.
How much fat is in Vanilla Pudding?
Vanilla Pudding contains 2,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Vanilla Pudding?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2779225. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2026. Imported 6. november 2026.
- Open Food Facts, record 0027000419816. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.