Vanilla Pudding
Packaged product Sweets and Desserts Snack Pack
Vanilla Pudding contains 106 kcal per 100 g. A serving, 1 pudding cup, 156 g, 156 g (156 g) provides about 165 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 12.8 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 0.64 g | 1% |
| Vitamin A L | 0.4 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.023 mg | 0.1% |
| Pantothenic acid (B5) L | 0.081 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 26 mg | 2% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.64 gbelow the median for sweets and desserts (median 1.9 g)
- Fiber0.6 gabove the median for sweets and desserts (median 0.13 g)
- Sugars12.8 gin the lowest quarter of sweets and desserts (median 19.2 g)
- Fat2.9 gabove the median for sweets and desserts (median 2.7 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sodium135 mgbelow the median for sweets and desserts (median 136 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
- Water75.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.96 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 5.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 75.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack Pack
- Barcode
- 0027000419816
- Label serving
- 1 Pudding Cup (156 g) (156 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6.CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| creamy custard vanilla Pauls | 105 | 4 g | 16.5 g | 2.5 g |
| flavoured dairy snack Yogo | 106 | 3.2 g | 16.5 g | 2.9 g |
| Perkins, Vanilla Ice Cream, 2 Scoops Perkins | 106 | 1 g | 11 g | 6.5 g |
| Cinnamon raisin rice pudding Kozy Shack | 108 | 3.1 g | 20 g | 1.9 g |
| Original recipe chocolate pudding Kozy Shack Enterprises Llc | 108 | 3.1 g | 20.8 g | 1.9 g |
| Coconut Milk Rice Pudding Original Sun Tropics | 108 | 0 g | 15.8 g | 5 g |
| Coconut Milk Rice Pudding Cinnamon Sun Tropics | 108 | 0 g | 15.8 g | 5 g |
| Snack Pack Snack Pack | 109 | 1.1 g | 21.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Pudding?
100 g of Vanilla Pudding has 106 kcal. Serving, 1 pudding cup, 156 g, 156 g (156 g): about 165 kcal.
How much protein is in Vanilla Pudding?
Vanilla Pudding contains 0.64 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 156 g, 156 g (156 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1.9 g).
How many carbs are in Vanilla Pudding?
Vanilla Pudding has 20.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Pudding?
Vanilla Pudding contains 2.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Vanilla Pudding?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027000419816. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.