Vanilla & Almond
Packaged product Desayuno Cereales Kellogg's
Vanilla & Almond contains 375 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 150 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 150% of the Daily Value for iron, 98% of the Daily Value for manganese and 59% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 82,5 g | 30% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 27,5 g | |
| Added sugars L | 27,5 g | 55% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 25 mg | 28% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 7,5 mg | 50% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 1 mg | 59% |
| Folate (B9) L | 23,1 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 39,6 mg | 3% |
| Iron L | 27 mg | 150% |
| Magnesio L | 91,7 mg | 22% |
| Fósforo L | 231 mg | 18% |
| Potasio L | 250 mg | 5% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,31 mg | 35% |
| Manganese L | 2,3 mg | 98% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 11,1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber7,5 gabove the median for desayuno cereales (median 7,1 g)
- Sugars27,5 gin the top quarter of desayuno cereales (median 18 g)
- Fat3,8 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium550 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 51,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,4 µg |
|---|
Other components (2)
| Agua L | 10,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0041192102554
- Quantity
- 17 oz
- Label serving
- 1 cup (40 g)
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Multi Seeds Instant Oatmeal Avelina | 375 | 12,5 g | 80 g | 7,5 g |
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| Trix Instant Oatmeal General Mills | 375 | 10 g | 77,5 g | 5 g |
| Golden Fit Golden foods | 375 | 7,5 g | 77,5 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla & Almond?
100 g of Vanilla & Almond has 375 kcal. Serving, 1 cup, 40 g (40 g): about 150 kcal.
How much protein is in Vanilla & Almond?
Vanilla & Almond contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 cup, 40 g (40 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Vanilla & Almond?
Vanilla & Almond has 82,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla & Almond?
Vanilla & Almond contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Vanilla & Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (150% DV), manganese (98% DV), Vitamina B6 (59% DV), Vitamina E (50% DV) and copper (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla & Almond?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192102554. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.