Vanilla & Almond
Packaged product Frühstückszerealien Kellogg's
Vanilla & Almond contains 375 kcal per 100 g. A Serving, 1 cup, 40 g (40 g) provides about 150 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 150 % of the Daily Value for Eisen, 98 % of the Daily Value for Mangan and 59 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 27,5 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25 mg | 28 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 7,5 mg | 50 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 1 mg | 59 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,6 mg | 3 % |
| Eisen L | 27 mg | 150 % |
| Magnesium L | 91,7 mg | 22 % |
| Phosphor L | 231 mg | 18 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,31 mg | 35 % |
| Mangan L | 2,3 mg | 98 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 11,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber7,5 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars27,5 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat3,8 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium550 mgin the top quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 51,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,4 µg |
|---|
Other components (2)
| Wasser L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0041192102554
- Quantity
- 17 oz
- Label serving
- 1 cup (40 g)
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy chocolate chip granola bars Aldi | 375 | 4,2 g | 70,8 g | 10,4 g |
| Trix Instant Oatmeal General Mills | 375 | 10 g | 77,5 g | 5 g |
| Musli med Mango Den Sorte Havre | 375 | 8,8 g | 64 g | 8,2 g |
| Golden Fit Golden foods | 375 | 7,5 g | 77,5 g | 2,5 g |
| Super Foods Cereal Multi Ingredients Quaker | 375 | 9,7 g | 67,9 g | 7,2 g |
| Cinnamon Rolled Oats imp Avelina | 375 | 12,5 g | 67,5 g | 7,5 g |
| Zucaritas Kellogs 490G Kellogg's | 375 | 2,5 g | 92,5 g | 0 g |
| Cocoa Crisp Rice Pics by Price Chopper | 375 | 5 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla & Almond?
100 g of Vanilla & Almond has 375 kcal. Serving, 1 cup, 40 g (40 g): about 150 kcal.
How much protein is in Vanilla & Almond?
Vanilla & Almond contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 cup, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Vanilla & Almond?
Vanilla & Almond has 82,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla & Almond?
Vanilla & Almond contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vanilla & Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (150 % DV), Mangan (98 % DV), Vitamin B6 (59 % DV), Vitamin E (50 % DV) and Kupfer (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla & Almond?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192102554. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.