Vacuno
Vacuno contains 207 kcal per 100 g. A serving, 90 g (90 g) provides about 186 kcal.
Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (211 kcal per 100 g).
100 g provides 79% of the Daily Value for zinc, 64% of the Daily Value for Vitamina B12 and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,5 g | 33% |
| Cholesterol L | 64,5 mg | 21% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber L | 0,23 g | 0,8% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,4 g | 39% |
| Vitamina A L | 2,5 µg | 0,3% |
| Vitamina C L | 0,02 mg | 0% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,074 mg | 6% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 4,6 mg | 29% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 6,6 µg | 2% |
| Vitamina B12 L | 1,5 µg | 64% |
| Calcio L | 13,8 mg | 1% |
| Iron L | 5 mg | 28% |
| Magnesio L | 24,1 mg | 6% |
| Fósforo L | 175 mg | 14% |
| Potasio L | 304 mg | 6% |
| Zinc L | 8,7 mg | 79% |
| Copper L | 0,1 mg | 12% |
| Manganese L | 0,064 mg | 3% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 14,3 µg | 10% |
| Chloride L | 0,81 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of carne (median 18 g)
- Fiber0,23 gabove the median for carne (median 0,23 g)
- Sugars0,5 gin the top quarter of carne (median 0,44 g)
- Fat14 gbelow the median for carne (median 15 g)
- Saturated fat6,5 gabove the median for carne (median 6,3 g)
- Sodium600 mgin the top quarter of carne (median 440 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,014 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 58,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Medina
- Barcode
- 8436569260029
- Quantity
- 540 g
- Label serving
- 90 g
- Category
- Pasteles de carne
- Packaging
- es:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef 82%, water, soy protein, cereals (rice), vegetable fibers, salt, flavoring, preservative (e-221 (sulfite), antioxidants (e-301, e-331), color (e-120),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burguer meat Vacuno gruesa Beef Chef | 207 | 19,4 g | 0,9 g | 14 g |
| Beefy Burgers Coop | 207 | 18 g | 0,2 g | 15 g |
| Hamburger di scottona Gustami | 207 | 17,8 g | 0,14 g | 14,6 g |
| 4 aberdeen angus beef quarter pounders Aldi | 208 | 24 g | 2,4 g | 11 g |
| Hamburger di bovino Coop | 206 | 17 g | 2,1 g | 14 g |
| Hamburguesa angus Hacendado | 206 | 19 g | 1,5 g | 14 g |
| Hache façon bouchère Tendre & plus | 209 | 16 g | 1,6 g | 15 g |
| Hamburger di bovino Despar | 209 | 17 g | 1,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vacuno?
100 g of Vacuno has 207 kcal. Serving, 90 g (90 g): about 186 kcal.
Is Vacuno high in protein?
Vacuno contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 17,5 g in serving, 90 g (90 g). About 37% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 18 g).
How many carbs are in Vacuno?
Vacuno has 0,9 g of total carbohydrates per 100 g, including 0,23 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vacuno?
Vacuno contains 14 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Vacuno contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (79% DV), Vitamina B12 (64% DV), Niacin (B3) (29% DV), iron (28% DV) and Vitamina B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vacuno?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436569260029. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.