Uncooked shrimp

Packaged product Pesca y mariscos Censea

Uncooked shrimp contains 63 kcal per 100 g. A serving, 112 g (112 g) provides about 70 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.

100 g provides 72% of the Daily Value for iodine, 55% of the Daily Value for copper and 42% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Uncooked shrimp by Censea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
13,4 gprotein
0 gcarbohydrates
0,89 gfat
70kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,5 kcal
Total fat L 0,89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 134 mg 45%
Sodium L 705 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13,4 g 27%
Vitamina A L 10,1 µg1%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,1 mg8%
Thiamin (B1) L 0,024 mg2%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 2,2 mg13%
Ácido pantoténico (B5) L 0,25 mg5%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 12,8 µg3%
Vitamina B12 L 0,67 µg28%
Calcio L 62,5 mg5%
Iron L 0 mg0%
Magnesio L 33,9 mg8%
Fósforo L 132 mg11%
Potasio L 35,7 mg0,8%
Zinc L 1,9 mg17%
Copper L 0,49 mg55%
Manganese L 0,12 mg5%
Selenio L 23,1 µg42%
Iodine L 109 µg72%
Chloride L 906 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%63kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine72%Copper55%Selenio42%Chloride39%Vitamina B1228%Zinc17%Niacin (B3)13%Fósforo11%Magnesio8%Vitamina E8%

Nutritional insights

  • Protein13,4 gbelow the median for pesca y mariscos (median 15,9 g)
  • Fat0,89 gbelow the median for pesca y mariscos (median 1,6 g)
  • Sodium705 mgin the top quarter of pesca y mariscos (median 289 mg)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
  • Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Ácido linoléico (omega-6, 18:2) L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L79,7 g
Alcohol L0 g

Product details

Brand
Censea
Barcode
0070041320160
Quantity
4 oz
Label serving
112 g
Category
Marisco congelado
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, water, salt, sodium tripolyphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
All natural jumbo shrimp Jumbo 63 14,3 g 0 g 0 g
Pacific White Shrimp Gordon Choix 63 13,4 g 0 g 0,89 g
Wild Caught Cod Market Side 63 15,2 g 0 g 0 g
Fritto misto Eurospin 63 11 g 0,8 g 1,7 g
Misto scoglio congelato PanaPesca 63 11 g 0,6 g 0,7 g
Wild Caught Pacific Cod Wellsley Farms 62 15 g 0 g 0,88 g
Large Raw Shrimp Good & Gather 62 13,4 g 0,89 g 0,45 g
Sea scallops wild caught Good & Gather 62 12,4 g 3,5 g 0,44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Uncooked shrimp?

100 g of Uncooked shrimp has 63 kcal. Serving, 112 g (112 g): about 70 kcal.

Is Uncooked shrimp high in protein?

Uncooked shrimp contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 112 g (112 g). About 87% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 15,9 g).

How many carbs are in Uncooked shrimp?

Uncooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uncooked shrimp?

Uncooked shrimp contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Uncooked shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (72% DV), copper (55% DV), selenio (42% DV), chloride (39% DV) and Vitamina B12 (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Uncooked shrimp?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070041320160. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.