Twix minis
Packaged product Dulces y postres Mars
Twix minis contains 493 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (520 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese and 13% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 13,7 g | 69% |
| Cholesterol L | 0,6 mg | 0,2% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 64,9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49,1 g | |
| Added sugars L | 46,8 g | 94% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 0,45 µg | 0,1% |
| Vitamina C L | 0,33 mg | 0,4% |
| Vitamina D L | 0,027 µg | 0,1% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,066 mg | 5% |
| Riboflavin (B2) L | 0,079 mg | 6% |
| Niacin (B3) L | 0,052 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 6,3 µg | 2% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 64,5 mg | 5% |
| Iron L | 0,49 mg | 3% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 84,1 mg | 7% |
| Potasio L | 137 mg | 3% |
| Zinc L | 0,56 mg | 5% |
| Copper L | 0,06 mg | 7% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 5,4 µg | 10% |
| Iodine L | 5 µg | 3% |
| Chloride L | 138 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,3 g)
- Sugars49,1 gabove the median for dulces y postres (median 48 g)
- Fat23,7 gin the lowest quarter of dulces y postres (median 29,6 g)
- Saturated fat13,7 gbelow the median for dulces y postres (median 16,5 g)
- Sodium164 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,4 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 10,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Ácido linoléico (omega-6, 18:2) L | 0,55 g |
Carotenoids (1)
| Betacaroteno L | 0,92 µg |
|---|
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159473118
- Quantity
- 360 g
- Label serving
- 20 g
- Category
- Barritas de chocolate dulce
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de _blé_ 17%, matière grasse de palme, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, _lactose_, matière grasse de _lait_, petit-_lait_ en poudre, cacao maigre, sel, émulsifiant (lécithine de _soja_), poudre à lever (E500), extrait naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHarina de trigoManteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Bits Choceur | 493 | 5 g | 62 g | 25 g |
| Riegel Caramello Ludwig Schokolade | 493 | 5 g | 62 g | 25 g |
| Lion Nestlé | 493 | 5,2 g | 65,6 g | 23 g |
| Twix Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix Twin Mars Wrigley | 493 | 4,4 g | 65 g | 24 g |
| Twix 4er-Packung Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix Minis Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix Twix | 493 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix minis?
100 g of Twix minis has 493 kcal. Serving, 20 g (20 g): about 99 kcal.
How much protein is in Twix minis?
Twix minis contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,88 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Twix minis?
Twix minis has 64,9 g of total carbohydrates per 100 g, including 0 g of fiber and 49,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix minis?
Twix minis contains 23,7 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).
What vitamins and minerals does Twix minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix minis?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159473118. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.