Turkey Sub

Packaged product Poultry Price Chopper

Turkey Sub contains 75 kcal per 100 g. A serving, 227 g (227 g) provides about 170 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
6,2 gprotein
11 gcarbohydrates
0,44 gfat
170kcal in serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0,44 g 0,6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 388 mg 17%
Total carbohydrates L 11 g 4%
Dietary fiber L 0,9 g 3%
Total sugars L 1,3 g
Protein L 6,2 g 12%
Vitamina A L 0 µg0%
Vitamina C L 2,6 mg3%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 26 mg2%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 61%Fat: 5%75kcal / 100 g
  • Protein 34%
  • Carbohydrates 61%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C3%Calcio2%Iron0%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein6,2 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber0,9 gabove the median for poultry (median 0,031 g)
  • Sugars1,3 gabove the median for poultry (median 0,88 g)
  • Fat0,44 gin the lowest quarter of poultry (median 4,4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1,2 g)
  • Sodium388 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32 kcal75 kcal
Protein 2,7 g6,2 g
Carbohydrates 4,9 g11 g
Fat 0,19 g0,44 g
Fiber 0,4 g0,9 g
Sugars 0,58 g1,3 g
Sodium 0,17 mg388 mg

Product details

Brand
Price Chopper
Barcode
0041735007285
Quantity
227 g
Label serving
227 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL., SUB ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Sub?

100 g of Turkey Sub has 75 kcal. Serving, 227 g (227 g): about 170 kcal.

How much protein is in Turkey Sub?

Turkey Sub contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 227 g (227 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Turkey Sub?

Turkey Sub has 11 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars.

How much fat is in Turkey Sub?

Turkey Sub contains 0,44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Turkey Sub?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065307. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041735007285. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.