Salchicha de pavo o pollo y cerdo: Nutrition Facts
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Salchicha de pavo o pollo y cerdo contains 307 kcal per 100 g. A typical serving of 1 rebanada (15 g) provides about 46 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is close to the median for salchichas on FoodFactly (321 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamina B12, 43% of the Daily Value for Thiamin (B1) and 38% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 307 kcal | |
| Total fat C | 23 g | 29% |
| Saturated fat C | 8 g | 40% |
| Cholesterol C | 84 mg | 28% |
| Sodium C | 878 mg | 38% |
| Total carbohydrates C | 0,7 g | 0,3% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 22,7 g | 45% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 1,1 mg | 1% |
| Vitamina D C | 2 µg | 10% |
| Vitamina E C | 0,39 mg | 3% |
| Vitamina K C | 5,7 µg | 5% |
| Thiamin (B1) C | 0,51 mg | 43% |
| Riboflavin (B2) C | 0,25 mg | 19% |
| Niacin (B3) C | 4,2 mg | 26% |
| Vitamina B6 C | 0,34 mg | 20% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 C | 1,3 µg | 53% |
| Choline C | 79,9 mg | 15% |
| Calcio C | 32 mg | 2% |
| Iron C | 1,6 mg | 9% |
| Magnesio C | 19 mg | 5% |
| Fósforo C | 191 mg | 15% |
| Potasio C | 337 mg | 7% |
| Zinc C | 3,2 mg | 29% |
| Copper C | 0,15 mg | 16% |
| Selenio C | 21 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0,9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of salchichas (median 17,8 g)
- Sugars0 gin the lowest quarter of salchichas (median 0,76 g)
- Fat23 gbelow the median for salchichas (median 27,2 g)
- Saturated fat8 gbelow the median for salchichas (median 9,1 g)
- Sodium878 mgabove the median for salchichas (median 856 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 9,7 g |
|---|---|
| Grasa poliinsaturada C | 3,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,021 g |
| Ácido linoléico (omega-6, 18:2) C | 2,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,079 g |
| SFA 12:0 C | 0,066 g |
| SFA 14:0 C | 0,31 g |
| SFA 16:0 C | 4,7 g |
| SFA 18:0 C | 2,6 g |
| MUFA 18:1 C | 8,9 g |
| PUFA 18:3 C | 0,38 g |
| PUFA 20:4 C | 0,089 g |
| MUFA 16:1 C | 0,8 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,01 g |
| MUFA 22:1 C | 0,007 g |
| PUFA 22:5 n-3 (DPA) C | 0,014 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 50,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef, steak, ribeye, magro y grasa comido | 289 | 23,5 g | 0 g | 21,6 g |
| Tongue pot asado, Estilo puertorriqueño | 317 | 21 g | 0,32 g | 25 g |
| Cordero, NS as to cut | 292 | 24,3 g | 0 g | 20,8 g |
| Venison sausage | 312 | 20,2 g | 0 g | 25,1 g |
| Sausage de cerdo, grasa reducida | 267 | 20,9 g | 0,15 g | 20,3 g |
| Tongue | 282 | 19,1 g | 0 g | 22,1 g |
| Cordero, tierra | 281 | 24,6 g | 0 g | 19,5 g |
| Pork, tierra | 299 | 26,9 g | 0 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salchicha de pavo o pollo y cerdo?
100 g of salchicha de pavo o pollo y cerdo has 307 kcal. 1 rebanada (15 g): about 46 kcal. 1 cóctel o enlace en miniatura (10 g): about 31 kcal. 1 pulgada cúbica (18 g): about 55 kcal.
Is salchicha de pavo o pollo y cerdo high in protein?
Salchicha de pavo o pollo y cerdo contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value), or 3,4 g in 1 rebanada (15 g). About 30% of its calories come from protein. Compared with other salchichas, that is among the highest quarter (median 17,8 g).
How many carbs are in salchicha de pavo o pollo y cerdo?
Salchicha de pavo o pollo y cerdo has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in salchicha de pavo o pollo y cerdo?
Salchicha de pavo o pollo y cerdo contains 23 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does salchicha de pavo o pollo y cerdo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), Thiamin (B1) (43% DV), selenio (38% DV), zinc (29% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salchicha de pavo o pollo y cerdo?
100 g contains 878 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 9 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706202. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.